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Journey Through Loss - Healing Grief One Step At A Time

Journey Through Loss - Healing Grief One Step At A Time

Written by: Julie Siri
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About this listen

 When someone you love has died it can leave you feeling overwhelmed, experiencing great pain and confusion. You feel lost not knowing how to adjust to the multiple changes that come with this death. Your connection to yourself, your connection to others and your connection to the very person who has died has been broken. You are alone and you are lost. I'm Julie Siri, a grief therapist and hospice professional with 30 years of experience. I understand grief and I understand multiple ways of navigating the grief journey. I will be presenting information both practical and insightful in a supportive, compassionate and non-judgemental way. Short focused episodes will be downloaded weekly. Grieving is not something you have to do alone. I am here and I will walk with you on your journey. Please join me.© 2023 Journey Through Loss - Healing Grief One Step At A Time Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • A Story About Grief

    A Story About Grief
    Jan 23 2023

    A few thoughts about love and loss and a story about grief seen through the eyes of a 10 year old. 
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    12 mins
  • New Year Grief and Self-Compassion

    New Year Grief and Self-Compassion
    Jan 11 2023

    Often the New Year is a time for reflection and hope but for those who are grieving, the year brings mixed emotions and feelings of loneliness, pain and hopelessness. In this episode we will discuss the challenges of the upcoming year and how the practice of self-compassion can be utilized to support our grief journey.
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    14 mins
  • Healing Holiday Grief

    Healing Holiday Grief
    Dec 19 2022

    The holiday season is a time of celebrating with family and friends, but if you are grieving it may be a time of loneliness and pain. In this episode we will take a deeper look into why the holiday season is difficult and some ideas about how to make it a bit less painful. 
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    10 mins
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