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Judith Guerra Wellness Connections

Judith Guerra Wellness Connections

Written by: JUDITH GUERRA
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*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living .
Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.
Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com

*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.
I suggest you seek out the help of a trained professional for help with your specific situation.

© 2026 Judith Guerra Wellness Connections
Alternative & Complementary Medicine Hygiene & Healthy Living Politics & Government
Episodes
  • Episode 88 - May 2026 Mental Health Awareness Month Resources
    May 16 2026

    Do you know that Mental Health Awareness Month is observed every May in the United States and was established in 1949?
    It was founded by Mental Health America
    (then known as the National Association for Mental Health) in 1949 to raise awareness about mental health, reduce stigma, and celebrate recovery from mental illness. Source: Mental Health Awareness Month | SAMHSA

    This month, my blogs offer resources for spreading awareness and making donations to support mental health, with links for detailed information.

    Why Is Mental Health Awareness Important? 10 Tips To Promote
    The Importance of Mental Health Awareness Month | Brown University Health
    May is Mental Health Month | HairBlues
    MAY – MENTAL HEALTH AWARENESS MONTH 2026 | tech4boomers
    May is Mental Health Month | livingsenior.me
    Westchester, NY Senior Connections | livingsenior.me
    May is Mental Health Awareness Month | TRAVELMARE!

    All the best in Wellness!

    For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.

    I invite you visit my Linktree page: @autocreate740 | Linktree
    You can also visit my website: Aromatherapy | Judithguerra.com

    Show More Show Less
    11 mins
  • Episode 87_Celebrate and Learn About Earth Day April 22, 2026
    Apr 22 2026

    This episode shares information about the various celebrations that honor Earth Day, April 22, which has been celebrated since 1970 and is acknowledged around the world by more than 1 billion people in 193 countries. As we reflect on the significance of this day, it's essential to understand how these celebrations promote environmental awareness and inspire collective action. The links below will lead you to my blogs, which have a diverse range of activities and initiatives you can participate in to do your part in helping the planet. By making small yet impactful changes in our own way to this global movement aimed at reducing climate change and fostering a healthier planet for future generations.

    Blogs FYI -
    New York City Car Free Earth Day April 25, 2026 | TRAVELMARE!
    Earth Day Is Coming Soon! | tech4boomers
    EARTH DAY IS APRIL 22, 2026 | livingsenior.me
    HAIRTRENDS and FASHION NEWS 2026 | HairBlues
    Westchester, NY Senior Connections | livingsenior.me


    For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.

    I invite you visit my Linktree page: @autocreate740 | Linktree
    You can also visit my website: Aromatherapy | Judithguerra.com

    Show More Show Less
    8 mins
  • Episode 86_International Women's Day & Women's History Month 2026
    Mar 8 2026

    On March 8th, this year, International Women's Day will celebrate its 115th anniversary, marking over a century of advocating for women's rights and gender equality. This significant episode covers various resources that are available to participate, spread awareness, and engage in meaningful conversations about the challenges women face globally. In addition, March 8th not only honors women's achievements but also kicks off the beginning of Women's History Month, a celebration of the contributions women have made to history, culture, and society, which was a proclamation that President Jimmy Carter initiated back in 1980. Use the links provided in the details of this podcast to access a wealth of information, and resources, posted on my various blogs.

    Celebration Time!

    Blogs:
    International Women’s Day 2026 | HairBlues
    CELEBRATE MARCH 8TH and WOMEN’S HISTORY MONTH 2026 | tech4boomers
    HAPPY WOMEN’S HISTORY MONTH | livingsenior.me
    Travel Ideas to Celebrate Women’s History Month 2026 | TRAVELMARE!
    Westchester, NY Senior Connections | livingsenior.me

    Resource Guide: 2026-Resource-Guide_Womens-History-Month.pdf

    For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.

    I invite you visit my Linktree page: @autocreate740 | Linktree
    You can also visit my website: Aromatherapy | Judithguerra.com

    Show More Show Less
    7 mins
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