Episodes

  • No Topic just spreading positivity ❤️

    No Topic just spreading positivity ❤️
    Jun 5 2022
    This episode is I talk about getting the help you deserve no main topic on this episode just spreading love and positivity!
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    11 mins
  • Its Never To late to get back up again!

    Its Never To late to get back up again!
    May 22 2022
    Motivational Moment: No matter where you are in life what you’ve done or didn’t do its never to late to go for what you deserve in life! ❤️
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    3 mins
  • Celebrate you!

    Celebrate you!
    May 22 2022
    Sometimes to better our mental health is to be grateful for what we have and count our blessings. Don’t let social media get you down!
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    9 mins
  • Be you with no apologies!

    Be you with no apologies!
    May 15 2022
    Hey everyone I am back with another episode! This episode I talk about taking care if you first, people won’t understand boundaries until you tell them!
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    10 mins
  • Get up and Leave!

    Get up and Leave!
    May 15 2022
    This episode is about leaving an episode that does not bring you happiness weather its leaving a job, significant other, friends, etc whatever it may be leave! Protect your mental health at all cost ❤️
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    11 mins
  • PTSD

    PTSD
    Apr 17 2022
    Hey Everyone on this episode I discuss What PTSD and Symptoms and my experience while having PTSD and the importance of getting help!
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    16 mins
  • What Motivates you to Keep Going?

    What Motivates you to Keep Going?
    Apr 3 2022
    Hey Everyone!! I’m back with another goodie! This episode I talk about What my motivator factors that keeps me going in life and also, ask What Keeps you going!
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    9 mins
  • Its Ok To Feel Discouraged!

    Its Ok To Feel Discouraged!
    Apr 3 2022
    Hey Everyone!!!! I am back with another Episode! This episode I give an Update on where I have been and also, discuss how its ok to feel like you hit a road block and be discouraged! ❤️
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    19 mins