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Kentucky Running

Kentucky Running

Written by: John's Run/Walk Shop
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Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and shining a light on local organizations that make a positive impact through healthy activity.John's Run/Walk Shop Politics & Government Running & Jogging
Episodes
  • Chasing Joy: UK DanceBlue 5K
    Oct 15 2026

    Julianne Graham, Operations Chair for University of Kentucky DanceBlue, joins the show to talk about the upcoming DanceBlue 5K and the important work DanceBlue does year-round.

    DANCEBLUE LINKS

    DanceBlue.org

    Facebook

    Instagram

    Sign up for our Silent Disco with HOKA!

    Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles.

    Join our run/walk clubs!

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    19 mins
  • A Running Start Toward a Second Chance
    May 15 2026

    A Running Start focuses on recovery through running. Executive Director Liz Hodge and volunteer Tim Candelaria join the show to discuss the mission and impact of A Running Start, a Lexington program that integrates running with recovery for individuals overcoming substance abuse.

    Learn more about A Running Start

    Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles.

    Join our run/walk clubs!

    Show More Show Less
    25 mins
  • Running for the Planet: Reforest Frenzy, ASICS Updates & Microplastic Madness
    Mar 14 2026

    This episode covers how the local running community can protect the Kentucky trails they love. First, Meredith McKinney from ASICS breaks down the latest tech in the Cumulus 28 and the highly anticipated Superblast 3, while explaining how ASICS is integrating recycled materials and carbon-tracking into their manufacturing.

    Then, Chrissie Balding from Lexington’s Sustainability Section introduces Common Threads Lex and their upcoming free screening of Microplastic Madness. She discusses the reality of plastic pollution in Kentucky’s waterways and offers practical ideas for runners looking to reduce their environmental footprint.

    Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex insoles.

    Sign up for the Reforest Frenzy

    Get your Microplastic Madness tickets

    Order ASICS shoes from John's Run/Walk Shop

    Join our run/walk clubs!

    Show More Show Less
    19 mins
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