In this episode, Kristen talks about the importance of discernment—learning how to pause, observe, and truly understand what is happening around us before taking action. She explores why reacting out of fear often leads us away from purpose, while acting in faith keeps us aligned with truth, wisdom, and peace. Through reflection and encouragement, Kristen challenges listeners to slow down, seek clarity, and respond from a place of faith rather than emotional or fear-based reactions. This episode is a reminder that discernment is essential for making sound decisions and walking confidently in faith, even in uncertain times.

In this heartfelt episode, I share a story from my life that shaped who I am today. As I reflect on the journey I've taken, I not only speak to my younger self but also extend those messages of encouragement to you, my listeners.

In this episode, Kristen discusses the research behind why having a father is vital to the healthy development of children. She explores studies, expert insights, and real-world examples that highlight the powerful impact fathers have on emotional well-being, academic success, behavior, and long-term stability.

In this episode, Kristen shares eight things she has done over the past few years that have helped her grow into the woman she is today. These include everything from mental wellness to skincare. Enjoy!

In this episode, Kristen talks about choosing love even when life gets difficult—whether in relationships, family, or friendships. God reminds us that there is nothing greater than love, and His Word says that love covers a multitude of sins (1 Peter 4:8).

In this episode, Kristen talks about the difference between relinquishing and letting go of something versus truly having faith. She explores how releasing control is not the same as trusting the process, and how faith requires an active belief that things will work out even when we can’t see the outcome.

Today's podcast is a gentle reminder to be good to yourself by embracing the power of rest. We’ll explore why rest is not a luxury but a vital act of self-love, and how taking time to recharge can restore your mind, body, and spirit. Tune in for encouragement to slow down and care for yourself through rest.

In this episode, Kristen talks about the importance of forgiving others so that our prayers are not hindered.