If the sound of chewing, tapping, or sniffing makes your skin crawl, you’re not alone. In this episode, I sit down with a counselor, coach and author who specializes in Misophonia to unpack what it really is, where it comes from, and how to manage it. As someone who suffers from Misophonia myself, I ask all the questions you’ve probably Googled at 2 a.m. from what causes it to whether it can be treated. We talk triggers, nervous system responses, relationships, and the surprising emotional toll this little-known condition can take. Whether you have Misophonia or love someone who does, this episode is a must-listen.

The International Misophonia Foundation site: www.misophoniafoundation.comMy practice site (counselling and coaching: www.shaylynnraymond.comMy book Misophonia Matters: https://books2read.com/MisophoniaMatters My book: How to quiet your mind in a loud world: https://books2read.com/howtoquietyourmind

In this episode, I sit down with Licensed Clinical Psychologist, Terri Bly, who specializes in helping families navigate the often tumultuous teen years. We explore essential topics such as healthy communication strategies, managing academic pressure, the impact of social media, and understanding the mental health challenges facing today’s youth. Whether you’re a parent seeking guidance or simply interested in the intricacies of adolescent development, this conversation is packed with valuable insights to help you support your teens and promote harmony at home.#parents #relationship #mentalhealth #parentsofteens #community Dr. Terri Bly is a Licensed Clinical Psychologist at LynLake Centers for Wellbeing in Minneapolis-St. Paul. With over 20 years of experience in mental health and wellness, Dr. Bly enjoys working with clients of all ages but is especially passionate about helping men and women in midlife navigate the challenges unique to this stage of life, including (but not limited to) health challenges, perimenopause and menopause, divorce, co-parenting and re-partnering, career adjustments, caring for ailing parents and parenting emerging adults. Dr. Bly also created and hosted the podcast, “When Therapists Watch TV,” and co-authored the book, “Passed Over and Pissed Off: The Overlooked Leadership Talents of Generation X.”

Dating in today’s world can feel like a rollercoaster of swipes, texts, and “what did that emoji mean?” moments. In this episode, I sit down with a dating and relationship coach to talk about everything from online dating fatigue to becoming a magnet for the love you actually want. We dive into overthinking, emotional availability, and how to shift your mindset so dating feels fun again—not frustrating. Whether you’re new to the apps, starting over, or just tired of the same patterns, this episode will leave you feeling seen, hopeful, and ready to date with confidence#podcast #dating #onlinedating #love #lovestory #confidence #truelove Varsha Mathur, J.D, PCC, a certified dating and relationship coach with over eight years of experience, guides clients virtually worldwide to effortlessly find and sustain lasting love with their ideal partners.Through her tailored coaching approach, Varsha empowers both singles and couples to cultivate confidence, ignite attraction, and build partnerships that withstand the test of time.Varsha, a former practicing lawyer and mediator, draws on her personal journey, including divorce and remarriage, to help others make decisions untainted by negative influences, propelling them toward their dreams.Featured on numerous podcasts, workshops, articles, and TV/Radio outlets, Varsha's expertise has made her a sought-after international speaker in the realm of love and relationships.Beyond her coaching endeavors, Varsha's passions extend to art, music, luxury handbags and quality time with friends and family. Yet, she feels most at home while traveling the world with her partner.Contact: https://www.instagram.com/coachingbyvarsha?igsh=cmNkczNkM2gwbW90&utm_source=qr@coachingbyvarshaCoachingbyvarsha@gmail.comLink for merchandisehttps://debmotivational.myshopify.com