Who is the Holy Spirit… really? Not a feeling. Not a force. Not a religious add-on. He is a Person — and He wants to walk with you daily. In this episode of Legacy Shift with Trena Ratto, I break down who the Holy Spirit is, why so many believers misunderstand Him, and how intimacy with the Holy Spirit changes everything — from hearing God’s voice to walking in power, peace, and purpose. If you’ve ever wondered why your faith feels dry, why you struggle to hear God clearly, or why breakthrough feels delayed, this message will shift your understanding and awaken a deeper hunger for the presence of God. 🎧 Listen now and discover how walking with the Holy Spirit transforms your life from the inside out.

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In this episode of the Legacy Shift Podcast, host Trena Ratto challenges the belief that exhaustion equals faithfulness and reframes rest as a biblical act of obedience, trust, and stewardship.

This conversation goes beyond trendy self-care to address why burnout is not a badge of honor—but often a signal that God’s design for rhythm has been ignored. Drawing from Scripture, Trena explores the Sabbath principle, the role of rest, beauty, and renewal in spiritual and physical well-being, and how neglect—not just exhaustion—can quietly impact marriage and relationships.

This episode speaks to women and men in every season of life—from your 20s and 30s to your 50s, 60s, and beyond—reminding listeners that aging is inevitable, but disengaging is not.

✨ You don’t earn rest. ✨ You don’t justify renewal. ✨ You steward what God entrusted to you.

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Strength in Scripture is about capacity, stewardship, and readiness. Trena explores why physical strength matters for carrying God-given responsibilities, how strength training protects against age-related decline, and why caring for the body is an act of wisdom, not vanity.

You’ll learn:

• Why strength is a biblical value, not a cultural trend

• How physical capacity supports longevity and calling

• Practical, realistic ways to steward your health at any age

This episode is an invitation to take responsibility for your physical well-being so you can serve longer, lead stronger, and finish well.

Next week: Rest, Beauty, and Renewal.

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In this episode of the Legacy Shift Podcast, host Trena Ratto addresses the often-polarized conversation around midlife health, hormone balance, and menopause—and brings it back to biblical stewardship and wisdom.

This conversation explores: • Midlife hormone changes and balance • A thoughtful, faith-centered perspective on bioidentical hormone replacement therapy (BHRT) • Strength training and longevity for women in midlife • Why caring for your body is not vanity, but responsibility

Trena shares personal insights and practical guidance for navigating midlife transitions without fear or extremes—embracing health as a means to fulfill calling, purpose, and generational legacy.

This episode is a reminder that stewarding your body is an act of obedience, wisdom, and long-term vision.

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Confidence shouldn’t disappear with age — but for many people, it does. Quiet pressure to tone it down creeps in, even when your spirit feels alive. Many believers feel torn between caring for themselves and fearing judgment — especially as they age. In this defining episode of Legacy Shift with Trena Ratto, Trena reframes aging gracefully through a Kingdom lens — not as decline, but as stewardship, God-confidence, and freedom. This conversation is not about forcing change. It’s about permission. Permission to care for your body with intention. Permission to embrace your season with confidence. Permission to try something new — or not. Permission to stop letting opinions dictate your decisions. You’ll discover: Why aging gracefully requires effort, not shame How words shape how we age (“don’t let the old person in”) God-confidence vs. people-pleasing Freedom from cultural and religious pressure Why excellence can be an overflow of intimacy with Jesus 📖 Key Scriptures: 2 Corinthians 4:16 | Proverbs 31:25 | Philippians 2:13 🎧 Listen now and step into this season rooted, intentional, and free.

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Heads up 🤍 This episode came with more resistance than I’ve ever experienced in recording and editing. The audio isn’t perfect—but the message was too important not to share. Thank you for listening with grace.

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Many believers know they’ve been made new in Christ — yet still live disconnected from heaven’s reality. In this episode, we uncover why walking in your new nature requires more than belief… it requires engaging heaven.

If you’re hungry for growth, clarity, and a faith that actually changes how you live, this episode will stir your spirit and stretch your perspective. 🎙️ Listen now and step into the life heaven has already made available.

CONNECT WITH MY GUEST, JOHN KLOOS: https://www.facebook.com/john.kloos.3

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No wound, sickness, or dis-ease is too deep for the healing power of Jesus. 💝 Yet many believers wrestle with why healing doesn’t always come the way they expect.

In this episode of the Legacy Shift Podcast, Trena Ratto explores the fullness of God’s healing — spirit, body, and soul — and why pressing in still matters, even in seasons of waiting.

In this conversation, you’ll discover: • Why healing is central to the gospel • What can block us from receiving it • How forgiveness, faith, and community open the way • Why we continue to trust God as Healer, even when outcomes differ from our hope

This episode is an invitation to believe again — not just for what God can do, but for who He is.

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Agreement is one of the most overlooked Kingdom principles — and one of the most powerful. Jesus said, “If two of you agree on earth about anything they ask, it will be done for them by My Father in heaven” (Matthew 18:19).

In this episode of the Legacy Shift Podcast, Trena Ratto unpacks why agreement unlocks breakthrough — and how misalignment, unhealed wounds, and unchecked words can quietly block what heaven is ready to release.

In this episode, we explore: • Why heaven responds to unity • Aligning your words and thoughts with God’s Word • Breaking agreement with lies, fear, and inner vows • The power of agreement in marriages, ministries, and communities

This conversation will challenge you to examine what — and who — you’re in agreement with, and invite you into deeper alignment with God’s truth so breakthrough can flow freely.

🎧 Follow Legacy Shift for weekly conversations on breaking cycles, birthing destiny, and building generations.

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