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Less Anxious with Kristen Watts

Less Anxious with Kristen Watts

Written by: Kristen Watts
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About this listen

 WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious? http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious http://lessanxious.com Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast

    Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast
    Jun 25 2022

    WELCOME! To the Less Anxious Podcast!

    How would you like to feel less anxious?

    http://lessanxious.com

    http://facebook.com/lessanxious

    http://twitter.com/lessanxious

    http://youtube.com/channel/lessanxious

    https://soundcloud.com/lessanxious

    https://www.linkedin.com/company/lessanxious/
    Show More Show Less
    26 mins
  • OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5

    OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5
    Jun 17 2022

    WELCOME! To the Less Anxious Podcast!

    How would you like to feel less anxious?

    This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking.

    http://lessanxious.com

    http://facebook.com/lessanxious

    http://twitter.com/lessanxious

    http://youtube.com/channel/lessanxious

    https://soundcloud.com/lessanxious
    Show More Show Less
    27 mins
  • Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4

    Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4
    Jun 10 2022
    WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious?

    http://lessanxious.com

    http://facebook.com/lessanxious

    http://twitter.com/lessanxious

    http://youtube.com/channel/lessanxious

    https://soundcloud.com/lessanxious

    https://www.linkedin.com/company/lessanxious/
    Show More Show Less
    27 mins
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