Episodes

  • Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast

    Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast
    Jun 25 2022

    WELCOME! To the Less Anxious Podcast!

    How would you like to feel less anxious?

    http://lessanxious.com

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    26 mins
  • OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5

    OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5
    Jun 17 2022

    WELCOME! To the Less Anxious Podcast!

    How would you like to feel less anxious?

    This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking.

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    27 mins
  • Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4

    Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4
    Jun 10 2022
    WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious?

    http://lessanxious.com

    http://facebook.com/lessanxious

    http://twitter.com/lessanxious

    http://youtube.com/channel/lessanxious

    https://soundcloud.com/lessanxious

    https://www.linkedin.com/company/lessanxious/
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    27 mins
  • Anxiety Codependence and Boundaries - Less Anxious With Kristen Watts Episode 3

    Anxiety Codependence and Boundaries - Less Anxious With Kristen Watts Episode 3
    Jun 3 2022

    WELCOME! To the Less Anxious Podcast!

    How would you like to feel less anxious?

    http://lessanxious.com

    http://facebook.com/lessanxious

    http://twitter.com/lessanxious

    http://youtube.com/channel/lessanxious

    https://soundcloud.com/lessanxious
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    28 mins
  • Less Anxious With Kristen Watts Episode 2

    Less Anxious With Kristen Watts Episode 2
    May 27 2022

    WELCOME! To the Less Anxious Podcast!

    How would you like to feel less anxious?

    http://lessanxious.com

    http://facebook.com/lessanxious

    http://twitter.com/lessanxious

    http://youtube.com/channel/lessanxious

    https://soundcloud.com/lessanxious
    Show More Show Less
    28 mins
  • Less Anxious with Kristen Watts - Episode 1

    Less Anxious with Kristen Watts - Episode 1
    May 16 2022
    WELCOME! To the Less Anxious Podcast!

    How would you like to feel less anxious?

    http://lessanxious.com

    http://facebook.com/lessanxious

    http://twitter.com/lessanxious

    http://youtube.com/channel/lessanxious

    https://soundcloud.com/lessanxious

    https://www.linkedin.com/company/lessanxious/
    Show More Show Less
    28 mins