Join Izzy for an enlightening conversation with Shivani Pau, a remarkable podcast host and founder who harnesses the power of storytelling to inspire and uplift others.

Key Discussion Points:

• The Journey of Confidence: Shivani shares how her childhood experiences shaped her identity and confidence journey
• Multiple Faces of Confidence: Exploring how confidence manifests differently across various aspects of life - from social interactions to self-acceptance
• Female Empowerment: The importance of building a network of inspiring and motivational women
• Modern Work Culture: Insights into 'hustle culture', workplace pressures, and Gen Z's perspective on 'lazy girl jobs'
• Self-Love Evolution: Discussion on the self-love movement and diverse approaches to self-care
• Milestone Reflections: Candid thoughts on turning 30, reflecting on expectations, and maintaining a growth mindset through life transitions

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In this episode Izzy is Joined by Natalia.

Natalia is an award-winning women’s health advocate, Career Strategy Coach and Speaker who’s spent over a decade building iconic brands and happy, high-performing teams for some of the UK’s top advertising agencies.

Diagnosed with a lifelong connective tissue disorder at 21, she learnt that health is the absolute foundation for high performance – re-building her confidence and carving out a successful career whilst radically improving her wellbeing and quality of life.

Last year, she founded The Limitless Collective to help women accelerate their careers in a way that’s sustainable, fulfilling and aligned with their wellbeing, whilst tackling taboos and improving support for women’s health in the workplace.

Insta: @thelimitlesscollective.co
Website: thelimitlesscollective.co

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On today's episode I am joined with registered nutrition and gut health specialist Clarissa Lenharr.

Clarissa has helped countless clients achieve optimal health and wellness by prioritising gut health. Clarissa's focus is on re-educating, myth-busting, and challenging common health misconceptions to ensure her clients become their healthiest selves. Outside of her clinic, Clarissa leads seminars and workshops for top companies, empowering employees to improve their health, happiness, and productivity through focusing on their nutrition.

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