In this episode, we explore a journey of self-renewal and the importance of prioritizing self-care, especially as one approaches their 40s. Reflecting on past experiences and resolutions, we discuss the gradual process of refreshing life and making oneself a priority. Emphasizing the significance of decluttering not just physical space but also mental landscape, we highlight the transformative power of letting go of possessions that no longer serve a purpose. Through candid anecdotes and practical tips, we invite listeners to join us in reclaiming control over their lives and prioritizing their well-being.

Tune in to discover simple yet profound steps towards achieving inner peace and fulfillment in this inspiring episode.

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• Self-care and personal growth.

• Decluttering and organizing personal space.

• Improving mental health through exercise and social connections.

• Mental health, self-care, and music.

• Self-care and personal growth strategies.

“There is a purpose, you know, especially if you're feeling really sad. And having a hard time just going outside can really boost your mood.”

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In this episode, the focus is on reflecting on the passage of time and announcing a new bi-weekly schedule for the show while working on some updates. The episode centers around a thought-provoking question posed to listeners: "What would you do if you had the chance to spend seven minutes with a past loved one?"

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• Life choices and career paths.

• Spending seven minutes with a deceased loved one.

• Reuniting with deceased mothers through mediumship.

• Using memories to cope with insomnia.

• Grief, support, and connecting with loved ones.

“I remember like, immediately after she died. I freaked out for a second because I couldn't hear her voice like I couldn't remember it. You know, like her saying my name or something like that. I couldn't hear it in my head.”

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Instagram: @walkwithnikkimarie

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In this installment of our ongoing series on the nuances of grieving the living, Nicole navigates the terrain of emotional complexities as she unpacks the sorrow and acceptance that accompanies the loss of a cherished friendship. Drawing from personal experiences and poignant reflections, Nicole invites listeners on a heartfelt journey through the ebbs and flows of human connection.

Learn More About:

• Grieving the end of a long-term friendship.

• Teenage friendship and antics.

• Teenage mischief, relationships, and growing up.

• The decline of a friendship after a loved one's death.

• Grieving a long-term friendship.

“It's just hard because I feel that, you know, we're not friends now because of him. That maybe he didn't like me as a person. e didn't like my boyfriend as a person. I don't know. I mean, you know, my friend who she was she wouldn't. The person that she was she wouldn't. She wouldn't stand for someone saying they didn't like me. ”

Connect with me:

www.letmewalkwithyoupodcast.com Join my email list here!!

Facebook Group: Let Me Walk With You Community: https://www.facebook.com/groups/322526396739064

Instagram: @walkwithnikkimarie

TikTok: @nicolepalarczyk