Why do so many people struggle in healthy relationships?

In this from the live Let's Get Real Radio Show, Shark and Spanish dive into the hidden ways childhood trauma, past wounds, and survival patterns continue to shape our relationships decades later.

From marriage and divorce to accountability, therapy, journaling, and healing, they explore why healthy love can feel uncomfortable when you've spent years operating in survival mode.

Spanish opens up about his own therapy journey, learning to recognize old patterns, and discovering why staying in a healthy relationship can sometimes feel harder than leaving one.

Topics include:

✅ Childhood trauma and adult relationships
✅ Why people struggle with accountability
✅ Scarcity vs. abundance mindset
✅ Internal Family Systems (IFS) therapy
✅ Fear of abandonment
✅ Marriage, divorce, and emotional growth
✅ Why healthy relationships can feel uncomfortable
✅ Journaling as a healing tool

If you've ever wondered why certain relationship patterns keep repeating, this conversation may help you understand what's really happening beneath the surface.

👇 Have you ever realized an old wound was affecting a current relationship? Let us know in the comments.

Timestamps

00:00 - How sobriety changes relationship dynamics
01:23 - Nobody gets out of relationships unscathed
02:27 - Living from wounds vs. living from abundance
03:55 - Is trauma the hidden cause of divorce?
05:02 - Getting stuck in patterns later in life
05:48 - Why the brain hides painful memories
07:21 - Healthy relationships can feel unreal
08:46 - The urge to push people away
09:21 - Disassociation and healing in real time
10:04 - Why journaling actually works
10:39 - Internal Family Systems explained
11:38 - Recognizing your triggers and patterns
12:12 - Becoming different versions of yourself
13:09 - Losing your identity and finding yourself again

#Relationships #TraumaHealing #MentalHealth #PersonalGrowth #Therapy #Marriage #SelfAwareness #MensMentalHealth #EmotionalHealing #LetsGetReal

❤️ Follow Let's Get Real everywhere!
🔔 SUBSCRIBE to Let's Get Real for Updates and Surprises
✅ Instagram: @soul_spanish
✅ Instagram: @iammichaelsharkey
✅ TikTok: @iammichaelsharkey

"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

Thanks for listening!

Have you ever wondered who you'd be without your job title?

In this special conversation I had with my good friend and tech Founder, Jason Weaver, we discussed one of the biggest challenges facing executives, founders, and high-level professionals today: separating your identity from your position.

Many successful people spend years building careers, leading teams, and climbing the corporate ladder. But what happens when the company is acquired, the role disappears, or you decide you're ready for something more?

The fear isn't always about money.

Often, it's about discovering your value outside the title you've carried for years.

In this short clip, we explore:

✅ Why executives struggle with career transitions
✅ The growing appeal of fractional consulting and independent work
✅ How AI and changing business landscapes are reshaping careers
✅ Why even successful CEOs experience self-doubt
✅ The difference between being employable and being valuable
✅ How to uncover your true value beyond your title

If you've ever felt like you're built for something more, this conversation is for you.

#CareerTransition #ExecutiveLeadership #CorporateAmerica #Entrepreneurship #PersonalGrowth #Leadership #CareerAdvice #FractionalConsulting #BusinessGrowth #LetsGetReal

Timestamps (auto-generated)

00:00 Why people are afraid to take the leap
00:20 The security of having multiple clients
01:08 Why corporate jobs feel less secure today
01:51 The CEO who was afraid to start over
02:54 Can you tell your own story?
03:42 Why everyone experiences self-doubt
04:31 The value hidden behind the title

"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

Thanks for listening!

This is probably my favorite conversation we've ever had on Let's Get Real. It's truly about "how to actually live your life..."

To quote James McCrae, "You'll never make it out alive. Time passes quickly. So come back with some battle scars and good stories to tell."

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Have you ever stopped long enough to ask yourself why we're actually here?

In this segment from Let's Get Real, Shark shares a poem by James McCrae called "Instructions Before Visiting Earth" that completely stopped him in his tracks. What follows is a deep conversation about life, purpose, loss, fear, love, and what it means to be human.

We explore the idea that life isn't something to survive—it's something to experience. They discuss why suffering may have a purpose, why we're meant to collect stories rather than possessions, and why the challenges we face might be part of the reason we came here in the first place.

Whether you believe in God, Source, the Universe, spirituality, or simply the mystery of existence, this conversation offers a perspective that can help you worry less, let go more easily, and appreciate the gift of being alive.

If you've ever struggled with fear, loss, anxiety, uncertainty, or finding meaning in life, this episode is for you.

Why are we here on Earth
Meaning of life
Spiritual growth
Life purpose
Human experience

Key Takeaways

Life is temporary, but the experiences we gather matter.
Most suffering comes from trying to hold onto things that were never ours to keep.
Everything we love is borrowed, not owned.
Fear and uncertainty may be part of the reason we came here.
Growth often comes through struggle and contrast.
The goal isn't perfection—it's participation.
Great stories come from fully embracing life.
Letting go is one of the most important skills we can learn.
We learn the most about ourselves during difficult seasons.
The human experience may be far more meaningful than we realize.

Timestamps

00:00 The poem that stopped me in my tracks

00:28 "Instructions Before Visiting Earth" by James McCrae

01:55 Your soul remains perfectly safe

02:20 Why this poem hit so hard

02:48 Become a hoarder of experiences

03:15 Why we should let go before we're forced to

03:40 We're all just rentals

04:00 Why worry?

04:16 Divine beings having a human experience

05:09 Why contrast gives life meaning

05:50 The purpose of struggle and suffering

06:20 Battle scars and good stories

06:35 The lazy river of life

06:55 Would you choose another life experience?

07:20 Forgetting fear and remembering love

07:58 We agreed to be here

08:30 Things fall apart—but never really do

09:00 Welcoming all of life's experiences

09:20 Learning what's real and what's not

#letsgetreal #JamesMccrae
#InstructionsBeforeVisitingEarth
#MeaningOfLife
#LifePurpose
#PersonalGrowth
#LifeLessons
#SelfDiscovery
#SpiritualGrowth
#HumanExperience
#MindsetShift
#PersonalDevelopment
#LiveFully
#ConsciousLiving
#Wisdom
#Perspective
#InnerPeace
#GrowthMindset
#MensMentalHealth
#AuthenticLiving
#SelfAwareness
#PurposeDrivenLife
#Spirituality
#DeepConversations
#LifeAdvice
#TampaBay
#StPete
#FYP

❤️ Follow Let's Get Real everywhere!
🔔 SUBSCRIBE to Let's Get Real for Updates and Surprises
✅ Instagram: @soul_spanish
✅ Instagram: @iammichaelsharkey
✅ TikTok: @iammichaelsharkey

"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

Thanks for listening!

Ever tie your whole self-worth to what you do for a living? Yeah. Most of us do and we don't even realize it until the job's gone.

In this segment from the live Let's Get Real radio show, Shark and Spanish get into something that a lot of guys are feeling right now but don't know how to say out loud. With layoffs happening everywhere and AI changing the game fast, men are waking up one morning without a job title — and suddenly wondering who they even are.

That's a scary place to be. But it might also be the best thing that ever happened to you.

We talk about what it really means to build an identity that isn't just your job description. They get into why we do this, what it costs us, and what opens up when we finally stop letting our work define us. Spoiler: it might be a gardening club. You'll see.

This is the kind of conversation guys don't usually get to have — honest, funny, and real. No fluff. No lecture. Just two dudes figuring it out out loud.

🎙️ Join us live every Friday night at 7pm on 102.5 FM in Tampa Bay
📲 Also find us on Spotify, Apple Podcasts, and wherever you listen
👍 Like, Subscribe, and leave a 5-star review — it helps other guys find the show

⏱️ Timestamps

0:00 — Welcome + what this episode is about
1:25 — Shark and Spanish on getting "unceremoniously" fired
1:46 — How we wrap our identity into our jobs without knowing it
3:35 — The teeth-brushing analogy that reframes everything
5:26 — Why the AI disruption might actually be good for men
6:54 — What gets Shark out of bed every Friday (and what that says about purpose)
8:11 — Spanish on the danger of letting passion become your whole identity
9:46 — Connection over achievement — why community changes everything
10:09 — What you miss when you stay stuck in the same identity

💡 Key Takeaways

✅ You wrapped your identity around your job — and you didn't even notice. Most men do. It's not a character flaw, it's just how we're built. But it's worth knowing.
✅ Your job is like brushing your teeth. You do it every day, but you don't introduce yourself as a teeth-brusher. Your career is something you do — not who you are.
✅ Getting laid off can crack something open. It hurts. But it can also force you to figure out who you actually are outside of a job title.
✅ When you stop looking through the lens of what you do, new things show up. Opportunities, communities, passions — they were always there. You just couldn't see them.
✅ Purpose and passion are great — but don't let them become a new cage. The goal is a life where you're okay no matter what. That starts with knowing yourself beyond the work.
✅ Connection beats achievement every time. The gardening club might sound silly — but finding your people around something you love? That's the whole game.

#LetsGetReal #MensMentalHealth #IdentityCrisis #JobLoss #LayedOff #MenAndEmotions #PurposeForMen #RealTalkForMen #MasculinityRedefined #MentalHealthForMen #WhoAmI #CareerChange #FindYourPurpose #AIAndJobs #WorkplaceChange #MidlifeForMen #MensWork #AuthenticMasculinity #LetGoOfFear #MensTalkShow #GrowthMindset #SelfDiscovery #TampaBayRadio #MensHealth #RealConversations #menhelpingmen #dudeshelpingdudes

❤️ Follow Let's Get Real everywhere!
🔔 SUBSCRIBE to Let's Get Real for Updates and Surprises
✅ Instagram: @soul_spanish
✅ Instagram: @iammichaelsharkey
✅ TikTok: @iammichaelsharkey

"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

Thanks for listening!

What happens when you stop overthinking and just say yes to life?

In this segment from the live Let’s Get Real radio show, Spanish shares the story of going deep into the Costa Rican jungle with an old high school friend who became a full-on jungle survival expert. What started as fear, hesitation, and self-doubt turned into one of the most powerful experiences of his life.

From machetes and scorpions to fishing for food and sleeping in the jungle, this conversation becomes about something much bigger: how many opportunities do we miss because fear convinces us we can’t handle them?

Shark and Spanish unpack why so many men stay stuck in comfort, why adventure matters more than we realize, and how stepping into the unknown can reconnect you to confidence, purpose, and feeling alive again.

If you’ve been putting off something that scares you — a career change, a trip, a conversation, a new chapter — this episode is for you.

👇 Drop a comment:

What’s something you know you need to do, but fear keeps stopping you from trying?

🤔 Key Takeaways
Fear usually exaggerates what we’re capable of handling
Most growth happens outside comfort zones
Men deeply need adventure, challenge, and new experiences
Saying “yes” to life can completely shift your mindset
Confidence is often built through action, not preparation
Shared experiences and brotherhood matter
You don’t need a jungle adventure to start living differently
Small risks can reconnect you to feeling alive

Timestamps (auto-generated)
00:00 – Welcome back to Let’s Get Real
00:58 – Spanish explains the Costa Rica jungle experience
01:33 – “You just have to do it”
02:05 – Fear, bugs, snakes, and pushing through resistance
03:01 – Why men talk themselves out of opportunities
04:22 – The beauty of saying yes to adventure
05:12 – Standing at the edge of the jungle
06:04 – How fear convinces us we can’t handle life
07:16 – Why challenge and pressure can feel meaningful
08:09 – Fishing for survival and learning in real time
09:35 – Scorpions, jungle ants, and facing panic
11:38 – The bigger lesson behind the adventure

Thoughts to consider while listening:
men overcoming fear
stepping outside comfort zone
men and adventure
personal growth for men

#MensMentalHealth
#PersonalGrowth
#SelfImprovement
#MensSupport
#Adventure
#comfortzone
#facingfear
#Fear
#Confidence
#Mindset
#Purpose
#GrowthMindset
#MentalHealth
#MensPodcast
#LifeAdvice
#Brotherhood
#Authenticity
#Motivation
#CostaRica
#AdventureLife
#LifeLessons
#EmotionalHealth
#SelfDiscovery
#Masculinity
#letsgetrealradioshow
#TampaBay
#StPete

❤️ Follow Let's Get Real everywhere!
🔔 SUBSCRIBE to Let's Get Real for Updates and Surprises
✅ Instagram: @soul_spanish
✅ Instagram: @iammichaelsharkey
✅ TikTok: @iammichaelsharkey

"Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Friday nights at 8p ET

If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy.

We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content!

To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in!

Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real!

Thanks for listening!