• Using Stress to Your Advantage #3 w/ Dr. Cameron Brownley
    May 20 2023

    This episode is about getting a bigger idea of yourself than you may have had in the past. We talk about intelligence, inside-out healing, and some practical strategies to active your body to create coherence and integrity within yourself to spark a purpose-driven life!

    Dr. Cameron's Book: https: The Clarity Strategy

    //www.amazon.com/-/es/Dr-Cameron-Brownley/dp/B09GTG4VHG

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    49 mins
  • Stress - Use it to your Advantage with Function, Family, and Fun
    May 6 2023

    If you are single, that's ok, this episode will give you aspiration if you see better health, a family, and fun in your future. If you are a family person, buckle up, this crash course in how to turn distress off, turn up healing, and secure safe social bonds is in store for you. You are loved!

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    1 hr and 1 min
  • Dr. Arno Burnier - The Cafe of Life and The Mosquito Principle Book
    May 1 2023

    You will learn about a life fully lived through trusting life. Dr. Arno, born in Paris France, jumped the pond following his heart and Soul's calling. His extraordinary life journey facing health challenges, remarkable healings, and a state of enlightenment led him to become a renowned national and international public speaker sharing his vision to elevate human consciousness in matters of Life, Health, Wellness, and Wellbeing. You will not walk away disappointed from this interview. Dr. Arno has taught me personally to bring mastery, love, and service to another level in my chiropractic practice. He has been a positive person of influence in my life along the journey for me, and I hope his teachings help you too. 

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    1 hr and 22 mins
  • Stress & Using it to Your Own Advantage Part 1
    Feb 5 2023

    Understanding cuts deep when it comes to knowing what happens to your brain under stress. If you want to heal and grow in the face of stress, this episodes series is for you. Today I  have Dr. Daniel Kimbley on to discuss stress, and how to use it to your advantage. 

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    38 mins
  • Episode 16 - Healing Themes Recap with Dr. Arno Burnier
    Nov 3 2021

    This is a MUST listen!  This episode recaps the healing themes with a chiropractor who practice for over 40 years. He has clear insight into healing, the body, and the process we all go through. You don't want to miss this one!

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    1 hr and 1 min
  • Episode 017 : Get Yo' Mind Right with Javier Babin
    Nov 3 2021

    This episode explores how to get your mind and words in the right place. This interview is with speaker, CrossFit business owner and key leader, and pioneer in expanding a high school development program that helps students make healthy decisions by focusing on 40 developmental assets in order to build positive experiences and character qualities to prepare them for their future.

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    1 hr and 1 min
  • EPISODE 015 - Andrea Richardson - Embracing Illness and the Other Side of Life
    1 hr and 3 mins
  • Episode 014, Dr. John Lacroix, Human Potential Running FLOW episode
    Feb 4 2021

    John Lacroix is on a mission to continue forward in giving runners an opportunity and community to face, process, and enjoy life together out on the trail. The Human Potential Running Series is committed to our community of runners. This commitment extends beyond ensuring we do everything in our power to host our races as scheduled and towards ensuring their health and safety; it includes the health and safety of our volunteers, families and friends. At this time we have every intention of once again hosting our full calendar of events in 2021. Ultimately, some may be postponed to later dates at the direction of federal and local governmental directives. We cannot predict the future. We ask that you please read our statements for each race (should they be affected) before registering. We look forward to seeing you in 2021 to continue to move in that one direction we runners know… FORWARD.  -John Lacroix RD HPRS

     

    In summary, you should consider endurance sports if you want to know more of yourself, better your psychology, and make some great friends along the way. Happy Trails my friends. 

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    1 hr and 6 mins