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Life Jenerally Podcast

Life Jenerally Podcast

Written by: lifejenerally
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About this listen

Life Jenerally is an unscripted, conversational podcast hosted by two longtime friends, Jen Lofstrom and Jen Tran, who use humor and straight-talk to unpack the chaos, absurdity, and growth that comes with mid-life. Each episode jumps across topics—entertainment, everyday observations, self-improvement, personal reinvention, and whatever else life throws at them.

The tone is blunt, funny, and relatable. The show blends storytelling, real-world reflection, and self-discovery without pretending to be an authority. It’s targeted toward women (or anyone who identifies as a woman) navigating career shifts, aging, relationships, identity changes, and the general “WTF is happening” moments of adulthood.

Bottom line: two friends processing life out loud — honestly, humorously, and without limits.

Copyright 2026 All rights reserved. Social Sciences
Episodes
  • Reality TV

    Reality TV
    Feb 20 2026

    Jen Squared sit down with Reality TV insider Eric Criswell to unpack what’s actually real behind the scenes—from casting and story shaping to the economics of the industry. They also explore how AI could transform entertainment, then wrap with a fun genre game and personal check-ins.
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    1 hr and 18 mins
  • Gatherings

    Gatherings
    Feb 13 2026

    In this episode, Jen Squared unpacks the highs and lows of social gatherings — from family tension and work parties to gossip, etiquette, and reading the room.

    They explore boundaries, burnout, layoffs, and how life transitions show up during the holidays.
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    1 hr and 3 mins
  • Changes

    Changes
    Feb 6 2026

    In this episode, they break down the difference between pivots and transitions—sharp turns versus gradual change. They share personal stories on divorce, career shifts, aging, health, and mindset in your 40s. Honest, reflective, and relatable conversations about adapting, growing, and moving forward.
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    1 hr and 3 mins
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