Jen Squared ring in the new year by reflecting on the highs, challenges, and lessons from the past year, sharing candid thoughts on health, career changes, finances, and personal growth. They then shift to setting intentions for the year ahead, focusing on self-compassion, meaningful goals, and practical steps to move life forward.

Jen Squared sit down with Reality TV insider Eric Criswell to unpack what’s actually real behind the scenes—from casting and story shaping to the economics of the industry. They also explore how AI could transform entertainment, then wrap with a fun genre game and personal check-ins.

In this episode, Jen Squared unpacks the highs and lows of social gatherings — from family tension and work parties to gossip, etiquette, and reading the room.

They explore boundaries, burnout, layoffs, and how life transitions show up during the holidays.

In this episode, they break down the difference between pivots and transitions—sharp turns versus gradual change. They share personal stories on divorce, career shifts, aging, health, and mindset in your 40s. Honest, reflective, and relatable conversations about adapting, growing, and moving forward.

In this episode of Life Jenerally, JenSquared talks about what you stop caring about in your 40s—from perfection and people-pleasing to trends and unnecessary stress—and what actually deserves your energy instead.

Adult friendships hit different—and not always in a good way. In this episode, JenSquared dive into why making friends gets harder with age, how community shapes our lives, and what it really takes to build meaningful connections. Honest, thoughtful, and relatable, this episode is a reminder that you don’t have to do life alone.

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