Life Shouldn't Feel Like Playing Defense cover art

Life Shouldn't Feel Like Playing Defense

Life Shouldn't Feel Like Playing Defense

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What if protecting yourself from pain is also protecting yourself from life?


After loss, betrayal, or disappointment, we can become experts at playing defense by watching for red flags, questioning intentions, and allegedly, protecting our peace.


But when does discernment become fear?

When does a boundary become a wall?

And when does what we survived start deciding how we live?


In this episode of Internal Affairs of the Mind, we will examine the rewiring that happens after loss and the courage it takes to stay open to what could still be good.


You can carry what happened to you without allowing it to decide what happens next.


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mountaineer/kick-back

License code: INJTSQCLEMOANOZT

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