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Lifestyle Natters

Lifestyle Natters

Written by: Jimmy Georgious
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About this listen

At Lifestyle Natters we are passionate about healthy living, and what we can all do to maintain a healthy life.

We aim to share discussions about nutrition, exercise, ageing – basically everything and anything relating to health.

I'm Jimmy Georgious, a health professional for over 30 years and I'd love for you to join me and my guests for a balanced exploration of this ever evolving and fascinating topic.

Huge thanks to all contributors:

Artwork - Lawrence Slater
Media - Holly Georgious
Music - Night Thunder by Abbynoise https://uppbeat.io/t/abbynoise/night-thunder

© 2026 Lifestyle Natters Biological Sciences Hygiene & Healthy Living Science Social Sciences
Episodes
  • Do Diets Work?

    Do Diets Work?
    Jan 26 2026

    In this episode Saundra and Jimmy discuss their thoughts on this question and how they answer it when asked.
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    53 mins
  • Do we need supplements?

    Do we need supplements?
    Sep 8 2025

    In this episode Jimmy shares his thoughts on supplementation. Whether its necessary, what are the benefits or drawbacks, does he take any and what should you consider before taking some yourself.
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    51 mins
  • Time for a Change

    Time for a Change
    Aug 11 2025

    Following a previous episode where Jimmy told Saundra all about his new eating approach and the benefits he was discovering, now it's Saundra's turn!

    In this episode Saundra shares some of her thoughts and challenges and somewhat inspired by Jimmy's grazing method, decides to embark on her own journey.
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    1 hr and 10 mins
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