Epilogue

With so much to digest in the six full episodes of the podcast, we couldn't move on without reflecting on how our research has changed our views and approaches to social media as a working musician.

Join us for this round up episode looking at the way our practice has changed throughout the Limited Bandwidth Podcast project.

Thanks for joining us on this journey.

Leo and David, The Last Inklings

English Folk Expo // Music Minds Matter // Help Musicians // EFDSS

#podcast #mentalhealth #digitalhygiene #music #socialmedia

Ask The Audience

The sixth and final episode of the podcast brings together a panel of music fans from all walks of life, with representatives from Gen Z to the Boomer generation and everyone in between.

They join Leo and David in the studio to find out if social media really is the place that the panel meet new artists and keep up with firm favourites, or are there resources beyond the digital world that play a different role?

Covering everything from streaming habits to using online tools to develop a genuine sense of community, the final podcast in the series gives artists a chance to hear from the other side of the stage.

English Folk Expo // Music Minds Matter // Help Musicians // EFDSS

#podcast #mentalhealth #digitalhygiene #music #socialmedia

Managing Your Mental Health

Nicola Neath

Our fifth episode features guest speaker Nicola Neath, a psychotherapist and counsellor, bringing us insight and advice to manage our mental wellbeing when we're feeling overexposed to screens and social media use. She takes us through some of the potential effects of using social tools for prolonged periods, discusses digital hygiene, and leaves us with some practical ways to improve our practice.

English Folk Expo // Music Minds Matter // Help Musicians // EFDSS

Hosted by Leo and David - The Last Inklings