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Liv Label Free | Neurodivergent Eating Disorder Recovery

Liv Label Free | Neurodivergent Eating Disorder Recovery

Written by: Livia Sara
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About this listen

Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!© 2025 Liv Label Free Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • Your Eating Disorder is a Distraction (Our First Group Podcast!)
    Jan 5 2026

    You know what’s been missing from the podcast space? A GROUP podcast where neurodivergent aliens with ED lived experience come together to share their struggles & insights. Because let’s be real, there’s nothing more validating than hearing from others that have the EXACT same thoughts as you…

    Which is why I’m beyond excited to share that myself and past Autistically ED-Free Academy participants have launched that group podcast! In this first episode, we discuss why eating disorders are distractions from our creative potential, the fear of emptiness in quasi recovery, and how we’re one quantum system in different bodies communicating through a collective unconscious energy field 😍

    Want to join our live group calls AND get access to a shit ton of other neurodiversity-affirming resources? Everything is now part of the Liv Label Free Membership! When you join, you’ll get instant access to:

    ✅ 3x monthly live group coaching calls (including 1x monthly pod!)

    ✅ Private WhatsApp group for 24/7 support

    ✅ Full access to my extreme hunger course

    ✅ Full access to hours of recorded coaching calls (including Academy group calls!)

    The membership is the most affordable way to get access to me and my community! And if you sign up for the annual plan, you get a FREE 1-1 coaching session with yours truly 🥰

    Sign up here: https://livlabelfree.com/membership

    I’ve been pretty tired of existing lately, but authentic CONNECTION is what makes life worth suffering for 💗🌈✨

    With love always,

    XO Liv

    💌 Sign up for Liv Label Free emails! https://livlabelfree.com/join

    📚 Read my books! https://livlabelfreebooks.com

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    1 hr and 9 mins
  • EVERYTHING is going to change in 2026
    Dec 31 2025

    Happy 2026 my friends! It’s been a while since I recorded a solo episode, but it feels ✨aligned✨ again, so here we are! In today’s podcast, I share 5 things I’ve left behind in 2025 so that I can step more fully into my BEING.

    💌 Sign up for my newsletter! https://livlabelfree.com/join
    👯 Liv Label Free Membership: https://www.livlabelfree.com/membership
    📚 Read my books! https://livlabelfreebooks.com
    💗 1-1 Coaching: https://www.livlabelfree.com/coaching

    Autistic Burnout and Energy Q&A: https://www.livlabelfree.com/podcasts/liv-label-free-neurodivergent-eating-disorder-recovery/episodes/2148905858
    Neurodiversity-affirming meditations: https://youtube.com/playlist?list=PLPe4yiySjHmHZt_BU0YFpDZO92JBVhyqt&si=z70HW_uPxftU5QY5

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    38 mins
  • Has Your Eating Disorder Expired? | Liv & Kathi Coalescence!
    Dec 15 2025

    In this first episode of the Liv and Kathi coalescence, we let the conversation flow where our souls guide us! We chat about breaking free from past identities, following your intuition, how reality is a collective dream, and so much more. Ready to discover your authentic self with others who genuinely understand the neurodivergent experience of eating adaptations? Join us in 51 Days to Freedom! https://livlabelfree.com/freedom

    Sign up for Liv Label Free emails! https://livlabelfree.com/join

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    1 hr and 4 mins
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