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Liv Label Free | Neurodivergent Eating Disorder Recovery

Liv Label Free | Neurodivergent Eating Disorder Recovery

Written by: Livia Sara
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About this listen

Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!© 2025 Liv Label Free Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • The Lost Generation of Autistic Parents & Embarking on Your Own Discovery Journey as a Caregiver with Felicity
    Apr 27 2026

    Many parents come to me seeking support for their autistic child struggling with an eating disorder only to discover they’re part of the lost generation of autistic parents! In today’s episode, I chat with Felicity, a mum of two who’s passionate about all things art, movement, and creativity. Felicity shares how she began questioning her own neurodivergence when she joined my Autistically ED-Free Academy, how she’s rebuilding trust with her daughter after the trauma of traditional ED treatment, and the importance of going on your own discovery journey as a caregiver.

    🌈 Autistically ED-Free Academy: www.livlabelfree.com/group
    📚 Rainbow Girl: A Memoir of Autism and Anorexia: www.livlabelfree.com/rainbowgirl
    🎧 Free Audiotraining: www.livlabelfree.com/free-audiotraining

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    58 mins
  • Supporting Your Autistic Child in Anorexia Recovery with Amy
    Apr 20 2026

    Four years ago, Amy started 1-1 coaching with me, desperate to support her autistic daughter who was struggling with anorexia. FBT had failed the family and Amy just felt so LOST! But through learning neurodiversity-affirming support strategies, Amy’s daughter has now taken significant steps on her discovery journey. In this episode, Amy shares priceless insights to support your autistic loved one with an eating disorder.

    💗 Work with Livia: https://www.livlabelfree.com/coaching
    🎧 Free Audiotraining: https://www.livlabelfree.com/free-audiotraining
    🌟 Amy’s Website: http://neurohopecoach.com/

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    54 mins
  • From Treatment Trauma to Full Recovery with 1-1 Coaching Client Julia
    Apr 6 2026

    Today I’m joined by Julia, my former 1-1 coaching client and now my right-hand person behind the scenes at Liv Label Free! In this episode, Julia shares her story for the first time: from feeling misunderstood and struggling within the healthcare system to finding clarity, self-understanding, and a completely different way of relating to herself. Together, we talk about eating disorder treatment, neurodivergence, and what actually creates lasting change.

    Key Topics Discussed:

    • Julia’s journey and how she and Livia ended up working together
    • Why traditional treatment often doesn’t work for neurodivergent people
    • What MFT (Multi Family Therapy) is, and why it felt traumatizing for Julia
    • The moment Julia discovered she’s autistic
    • Why autonomy is so important for neurodivergent people in eating disorder recovery
    • How 1-1 coaching with Livia changed everything for Julia

    🫶 Work with Livia: https://www.livlabelfree.com/coaching

    📚 Buy Livia’s books: https://livlabelfreebooks.com/

    💗 Find us on Instagram: https://www.instagram.com/livlabelfree/ and https://www.instagram.com/juuls_healingjourney/

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    54 mins
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