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Spirit Gym with Paul Chek

Spirit Gym with Paul Chek

Written by: Paul Chek
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Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

© 2026 Spirit Gym with Paul Chek
Alternative & Complementary Medicine Hygiene & Healthy Living Philosophy Social Sciences Spirituality
Episodes
  • 396 — Does Your Personal Cosmology Need Improvement Before a Plant Medicine Ceremony With Mark Gober
    May 5 2026

    If someone asked you about your personal cosmology — who are you, why are you here and what is your role on our planet — what would you tell them? Or, more to the point, could you really answer the question?

    For best-selling author Mark Gober, it took years for him to understand the huge gap between following a personal cosmology that was nihilistic, random, superficial and meaningless and living an intentional one that embraces Spirit and the divine in all of us.

    A decade passed before Mark was ready for his first plant medicine ceremony, and the healing work he did on developing his personal cosmology made all of the difference in creating a positive, intimate experience that keeps on delivering insights.

    Join Mark and Paul on a journey of discovery and lasting growth with help from plant medicines and learn why a personal cosmology matters this week on Spirit Gym.

    Check out Mark and his work on his website and on social media via Facebook, Instagram, Twitter/X, LinkedIn, YouTube and Telegram.

    Timestamps

    3:46 Does our intellect or something in our biology block us being receptive to our natural state, especially as we age?

    12:23 How plant medicines reconnect us to the various aspects of ourselves.

    15:20 Amnesia is built into the human experience (with a large dose of ignorance thrown in).

    22:27 Ibogaine: A medicine that loves through truth, even when it is painful.

    31:12 Mark meets ibogaine.

    44:00 It took a decade for Mark to be ready for his first plant medicine ceremony.

    46:55 Mark’s four intentions going into his first plant medicine ceremony.

    1:05:31 Self-betrayal: A form of self-loathing that our society trains us to do.

    1:09:35 Ancestral trauma, underlying terror and catastrophic thinking.

    1:17:27 “Whenever we heal for ourselves, we’re really healing for our family.”

    1:26:54 The purpose of existence and authenticity is the only game in town.

    1:32:07 A sign Mark was tapping into his divine guidance before his plant medicine ceremony: Writing a book about it.

    Resources

    An End to the Upside Down Cosmos by Mark Gober

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Pique Life
    CHEK Institute

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    2 hrs and 26 mins
  • 395 — The Family Who Ditched The Rat Race and Never Looked Back With Robyn and Victor Robledo
    Apr 28 2026

    If you’re a parent, do you remember one day when you had fun with your kids doing things that weren’t tied down to going on a (rare) yearly vacation or a holiday gathering?

    Unfortunately, most parents are living the lives of event planners, carting their kids from home to school, birthday parties, recitals, large family gatherings and too many youth sports and hardly anyone is having any fun (or getting much sleep).

    Do you want to parent your kids in a more holistic, connected way that teaches them how to be their best selves and allows you to live your best life too? Robyn and Victor Robledo, the nomads with a purpose who raised their five kids on the road, will show you how this week on Spirit Gym.

    Learn more about Robyn, Victor and their family at the Nomads With a Purpose website and Robyn’s website. Check out their adventures on YouTube, Instagram, Facebook and TikTok. Contact Victor and Robyn via email for information about their services.

    Timestamps

    4:39 Building a business as a couple at age 20 on the fly and figuring it out.

    8:11 Victor’s extreme adrenal fatigue and subsequent panic attack changed everything.

    16:15 Victor’s collision course with trauma.

    20:46 Leaving Southern California to explore the world.

    29:24 Two parents and five kids living on the road on about 150 euros ($174) a day.

    32:37 Paul’s collision course with seasonal affective disorder.

    39:08 There's something amazing about waking up and choosing what you want to do today, not what you have to do.

    47:53 Are you so afraid of your kids that they will reject you?

    55:12 “There’s no self-growth in me sitting on the sidelines of another soccer game.”

    1:04:54 What started as homeschooling eventually became unschooling.

    1:13:09 Robyn and Victor raised a family of seven on roughly $4,000 per month while living on the road.

    1:32:39 The Five Pillars of healthy living Robyn and Victor have used to build their family.

    Resources

    The Road Less Traveled: Why You Shouldn’t Give Up Your Comfy Couch, Hot Showers and Steady Paycheck by Robyn Robledo

    Gabriela Robledo’s TEDx Talk on How to Find Purpose and Personal Power

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Pique Life
    CHEK Institute

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    2 hrs and 33 mins
  • 394 — Every Parable Has 3 Levels of Understanding and Most People Are Stuck on Level One With Sean O’Laoire
    Apr 21 2026

    When many of you were very young, you learned about right versus wrong sitting in Sunday School being taught the Parables of Jesus. Unfortunately, that’s often where the learning stopped…

    Discover how reviewing the Parables from an adult perspective can be a transformative experience with the help of Sean O’Laoire this week on Spirit Gym.

    Learn more about Sean at his Spirits in Spacesuits website. Find him on social media via Facebook, Instagram and YouTube.

    Timestamps

    8:04 Defining Parables.

    9:42 The difference between knowledge and wisdom.

    16:21 Jesus: The master of exaggeration.

    23:21 The master and the servant motif in Parables.

    26:16 The real lesson behind the Prodigal Son Parable.

    30:48 The Proverb (ancient words).

    48:32 “Every piece that’s necessary is there and every piece that’s there is necessary.”

    56:53 The soul.

    1:00:32 What’s your personal epistemology?

    1:11:00 The Cross according to Rudolf Steiner.

    1:21:40 “There is no situation you cannot reconfigure in order to become a deeply spiritual person.”

    1:26:10 Solving problems from a deeper meta-perspective.

    1:38:54 Religion: The training wheels for spirituality.

    1:45:52 Do you live in gratitude?

    2:01:10 Sean closes the conversation with a song.

    Resources

    Setting God Free: Moving Beyond the Caricature We've Created in Our Own Image by Sean O’Laoire

    Jesus and Lao Tzu: The Parallel Sayings by Martin Aronson

    The cockle (weed)

    Ilya Progogine’s concept of dissipative structures

    Paul’s podcast conversation with Sayer Ji

    How to Understand Your Bible by Manly P. Hall

    Find more resources for this episode on our website.

    Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

    Thanks to our awesome sponsors:

    Paleovalley
    BIOptimizers US and BIOptimizers UK PAUL15
    Organifi CHEK20
    Wild Pastures
    Pique Life
    CHEK Institute

    We may earn commissions from qualifying purchases using affiliate links.

    Show More Show Less
    2 hrs and 5 mins
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