Welcome to my pre-dawn inner world!

Here are some Good Morning Mindset thoughts and practices for a slow, easy, self-loving start to your day!

That's Living Inside Out for you!

The artist I mention is Yuval Ron, the track is Heartfelt Gratitude and you can find them both on Insight Timer.

Want to share your own thoughts and practices? Find me at www.kimbervradenburg.com

Let's connect!

Hello!

In this episode, I invite us to reflect on the fact that we've been living in a global humanitarian emergency for more than 2 years. And now, there’s a lot of talk of 'getting back to normal', as if that were possible. Survival mode doesn't allow for much reflection - we're too busy surviving - but crisis is an opportunity if we let it be. If we pause, honour the impacts and harvest the lessons, we can use them to create something better for ourselves and the people around us. How will you make use of what's occurred, to create more of the life you want?

I'd love to hear your thoughts. Let's talk!

Find me at www.kimbervradenburg.com