We start with a beard check and a loaded “How are you?”… and immediately spiral into ADHD hyperfocus mode. From restringing lacrosse sticks and chasing the perfect dad moment, to gardening heartbreak (RIP bug-filled red pepper), to the existential dread of planning dinner every single night for the rest of your life.

Somewhere between seals barking, mullets making a comeback, and a heated debate about whether Elsa can physically take a hot shower, we accidentally invent a children’s book series and celebrate 10 episodes of this beautiful chaos.

Hyperfixations were activated. Rabbit holes were honored. Stickers are on the line.

Strap in. Episode 10 is a ride.

his episode is basically what happens when two grown adults try to explain why the dishwasher still isn’t fixed… but somehow end up unpacking the human condition.

Wiggins and Belushi dive headfirst into procrastination, parenting chaos, and the shadowy corners of ADHD. We talk about the home maintenance tasks that haunt you from across the room. The emotional spiral of “Why am I like this?” The guilt. The avoidance. The sudden burst of productivity at 9:47 PM when everyone else is asleep.

We get real about neurodivergence and the bizarre reality of needing Olympic-level activation energy to send one email. We unpack the darker side of ADHD, the shame that can creep in, and the way communication in relationships can either save the day… or start a small kitchen fire.

Then, because this is us, we pivot to aging, perspective shifts, and that weird moment when you realize self-acceptance is less about becoming someone new and more about finally understanding who you’ve been all along. We talk coping mechanisms, community, and yes… the healing conversations around psychedelics and self-discovery.

It’s honest. It’s uncomfortable in the good way. It’s two friends laughing at the chaos while trying to build something steadier inside it.

If you’ve ever stared at a simple task like it personally offended you, felt like you’re simultaneously too much and not enough, or wondered if healing might look less like perfection and more like awareness… tighten your helmet.

We’re right there with you.

We pick up right where we left off and fall straight into two big themes: new interests and music.

We talk about the thrill of discovering something new, whether it's go-karts or guitars, chasing that dopamine spark, and the all-too-familiar moment when the spark fades a few months later.

From there, the conversation drifts into music, the artists who shaped us, and the different ways we pay respect to the songs and sounds that stick with us for life. Along the way, Belushi shares his musical origin story, which explains more than a few things.

Vibe up. Helmet on.