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Living MaxJoy

Living MaxJoy

Written by: ESF Camps and Experiences
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About this listen

 Living MaxJoy is a podcast helping families turn up the joy in everyday life. Hosted by ESF Co-Founder, Michael Rouse, the show is presented by Nemours Children's Health and ESF Camps and Experiences — a partnership built to give kids the healthiest, most enriching lives possible, backed by pediatric science and 40+ years of camp expertise. Each episode explores practical ways to raise happier, healthier kids.Copyright 2026 ESF Camps and Experiences Hygiene & Healthy Living Parenting Relationships
Episodes
  • Building Strong Minds in a Digital World

    Building Strong Minds in a Digital World
    Apr 28 2026

    Screens are everywhere — and so is the anxiety that comes with them. In this episode, ESF Co-Founder Michael Rouse and Nemours Child Psychologist Dr. Lian Liu dig into what the research really shows about kids and technology, what children lose when unstructured time disappears, and what parents can do right now to help their kids build focus, resilience, and connection in a digital world.
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    1 hr and 11 mins
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