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Living Well Podcast

Living Well Podcast

Written by: Dr. Michelle Martone Pharm.D RYT
Listen for free

Health & Wellness, Yoga & Simple Living

 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Self-Help Success
Episodes
  • The Truth About Building a Real Yoga Community

    The Truth About Building a Real Yoga Community
    Jul 18 2025

    Ultimately, Yoga is about union, not competition, and our practice spaces and communities should reflect that. This episode, for teachers and students, is about the ways we can make our communities more welcoming and encouraging; because the more people that can benefit from this powerful practice, the better!
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    5 mins
  • Plastic-Free July

    Plastic-Free July
    Jul 11 2025

    Sustainability, like health & wellness, isn’t a trend — it’s a lifestyle. Inspired by the endless ways the earth provides for us, I find small ways each day to recommit to my goal of reducing my footprint. Join me for the Plastic-Free July challenge! This global movement is all about reducing single-use plastic waste and embracing more sustainable habits. Small changes amplified to a big scale by our collective efforts create a massive positive impact for the planet, animals, and future generations.
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    7 mins
  • Holistic Nutrition with Sonya Matthysse

    Holistic Nutrition with Sonya Matthysse
    Nov 19 2024

    In this episode I chat with Sonya Matthysee, Sonya is a Master Restorative Wellness Practitioner and is Board Certified in Holistic Nutrition. She helps high performing; active business professionals access the right lab tests and resources to restore their energy so they can soar in their career and fully enjoy their transition to retirement.

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    33 mins
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