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Living Well Together Podcast

Living Well Together Podcast

Written by: LivingWellTogether
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About this listen

 Join the husband and wife team of Jon and Alena Winters. They are Health and Wellness Coaches, Yoga and Mindfulness Teachers, and wellness enthusiasts. In this podcast, they will discuss a wide range of health and wellness topics, including exercise, yoga, meditation, nutrition, and so much more! Join them as they share in their journey to find balance and well-being in their busy lives, with the intention to inspire and motivate others!Copyright 2020 All rights reserved. Hygiene & Healthy Living
Episodes
  • Healthy for the Holidays... And Beyond!!!!! (Episode 14)

    Healthy for the Holidays... And Beyond!!!!! (Episode 14)
    Nov 15 2020

    In this episode, Alena & Jon talk about New Year's Resolutions/Diets, the low success rates, and why they fail. They'll talk about the most important factors on your journey to long-term health and wellness, and how we can get started today as we enter the holiday season. There's no reason to wait for January 1st!
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    39 mins
  • Inspired By Love - How Relationships Affect Our Health (Episode 13)

    Inspired By Love - How Relationships Affect Our Health (Episode 13)
    Oct 25 2020

    In this episode, Alena talks about love and relationships with Amanda Burton, a dating & relationship coach from "Aligned With Love".
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    34 mins
  • Diets... Do They Work????? (Episode 12)

    Diets... Do They Work????? (Episode 12)
    Sep 29 2020

    In this episode, Alena describes popular diets, who might benefit and what they entail.
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    27 mins
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