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Living by Oak Values

Living by Oak Values

Written by: Robert and Gary
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About this listen

 Living life with values means making choices and taking actions that align with your core beliefs and principles. It involves having a clear understanding of what is important to you and using those values as a guide for your thoughts, words, and behavior.

1. Authenticity: Living with values means being true to yourself and staying aligned with your genuine beliefs and principles. It involves being honest with yourself and others, and not compromising your values for the sake of external pressures or expectations.
2. Integrity: Living with values means acting in accordance with your moral and ethical principles. It involves consistently making choices that are honest, fair, and ethical, even when faced with difficult situations or temptations.
3. Purpose: Living with values means having a sense of purpose and direction in life. It involves identifying what is truly important to you and pursuing goals and activities that align with those values. Living with purpose gives your life meaning and fulfillment.
4. Compassion: Living with values means treating others with kindness, empathy, and respect. It involves considering the needs and feelings of others and acting in a way that promotes fairness, equality, and justice. Living with compassion fosters positive relationships and contributes to a harmonious society.
5. Growth and Learning: Living with values means continually striving to grow, learn, and improve. It involves being open-minded, seeking new experiences, and challenging yourself to expand your knowledge and understanding. Living with a growth mindset allows you to adapt and evolve in alignment with your values.
Remember, living your life with values is a personal journey, and the specific values you hold may be different from others. It is important to reflect on your own values, define what they mean to you, and actively incorporate them into your daily life choices and actions.
Copyright Robert and Gary Self-Help Success
Episodes
  • Rebuilding the Man After the Ruins

    Rebuilding the Man After the Ruins
    Mar 13 2026
    This episode explores the journey of rebuilding a man after life's setbacks, emphasizing inward accountability, brotherhood, and continuous growth. Hosted by Gary and AJ, it offers practical insights and spiritual encouragement for men seeking strength and resilience

    https://www.skool.com/northman-coaching-7275/about
    https://www.northmancoaching.com/

    #breakthecycle #podcast #northmancoaching
    Show More Show Less
    46 mins
  • When Worlds Break

    When Worlds Break
    Mar 6 2026
    In “When Worlds Break,” Gary and AJ use the idea of “worlds breaking” as a powerful metaphor for men’s work. They touch on the tension in the Middle East (without leaning into politics) to frame a bigger point: sometimes what’s crumbling isn’t the situation—it’s the foundation underneath it.
    From pressure and accountability to fear, anger, isolation, and brotherhood, they walk through what breaks a man down—and how a solid foundation (faith + men’s community + consistent work) helps him become unshakable.

    https://www.skool.com/northman-coaching-7275/about
    www.northmancoaching.com

    menswork #breakthecycle #faith #northmancoaching #biblicalmasculinity
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    40 mins
  • Tempered, Not Hardened: Strong Without Being Cold

    Tempered, Not Hardened: Strong Without Being Cold
    Feb 27 2026
    Episode Summary:
    Last week’s conversation was about how steel is forged. This week is the harder question: why do some men come out of the fire stronger… while others come out numb, rigid, isolated, and reactive? Gary and AJ unpack tempered vs. hardened through the lens of steelmaking, faith, brotherhood, marriage, and fatherhood. AJ shares how his industrial accident (and the PTSD that followed) pushed him toward isolation and emotional dumping—until he went “back to the fire” and rebuilt through faith, brotherhood, and consistent repetition. Gary connects the theme to divorce, leadership, and parenting—how hard seasons can either sharpen your clarity or steal it.
    Resources & Mentions (from the episode)
    • Northman Coaching free ebook: First 30 Days (respond vs. react during divorce / crisis)
    • Northman Coaching Brotherhood School (Skool community): “less than 84 cents a day,” 7-day free trial https://www.skool.com/northman-coaching-7275/about
      • Mon: Perspectives
      • Wed: Application + Bridge
      • Thu: Motivated Men’s Group (longer “fight club” style safe space)
      • Fri: Reflection, Accountability, Gratitude (RAG)
    • Free 60-minute coaching call with Gary www.northmancoaching.com
    • Book shoutouts:
      • Joel Rosario: May December End: The Ballad of Joey Flowers https://a.co/d/0f5hUhHO
      • Ember Sworn: The 90-Day Transformational Ritual System https://a.co/d/0f5hUhHO
    • Podcast shoutouts:
      • Sessions & Lessons (Joel & Glo Rosario) https://open.spotify.com/show/5S452T8WmaLTUZvvRfBnX9?si=bac42681cda8469d
      • Glowing Off Script (Glo) —https://open.spotify.com/show/4G0i5HNiWIYESaaoOLJAh3?si=48d3a3f484b24b9e
    Calls to Action
    • Get the free ebook on northmancoaching.com (homepage or Resources).
    • Join the Brotherhood School (7-day free trial) and attend calls this week.
    • Send questions/topics for future episodes or coffee calls:
      • Email: gary@northmancoaching.com
      • Or DM: @superior.mailman and @aj deeproots hard days on TikTok
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    56 mins
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