Episodes

  • I Was a Cop — This Is What Broke Me | Kevin Donaldson

    I Was a Cop — This Is What Broke Me | Kevin Donaldson
    Jan 22 2026
    Kevin Donaldson, a retired New Jersey police officer, opens up about his traumatic upbringing, what drew him to law enforcement, and the career-defining call that ultimately broke him after responding to a domestic shooting incident — a moment that changed his life and led to his retirement in 2014. Kevin shares raw stories from the job that taught him about danger, mental strain, and resilience while battling post-traumatic stress, and he reveals how he turned his pain into purpose by becoming a mental health advocate, author, and motivational speaker dedicated to destigmatizing trauma and helping others find strength through struggle. _____________________________________________ #TrueCrime #LawEnforcement #PoliceStories #RealStories #JusticeSystem #BehindTheBadge #YouTubePodcast #crimedocumentary _____________________________________________ Thank you to FACTOR & PRIZEPICKS for sponsoring this episode: FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Kevin Doladson: Instagram: https://www.instagram.com/realkevindonaldson/?hl=en Website: https://www.realkevindonaldson.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Policing Reality Check & Life on the Job 03:00 Kevin Donaldson’s Background & Why He Became a Cop 10:00 Growing Up in South Jersey & Early Struggles 16:00 Childhood Trauma, Turbulent Home Life & Lasting Impact 23:00 Breaking Family Ties & Destructive Coping Mechanisms 29:00 At a Crossroads: Trouble, College & Reinventing Himself 40:00 Early Adulthood: Teaching, Uncertainty & Searching for Purpose 47:00 Finding Structure and Identity Through Policing 53:00 Experiencing 9/11 as a Police Officer 56:00 Police Work Explained: The Good, the Bad & the Surreal 01:02:00 The Emotional Toll of Policing & Suppressed Trauma 01:09:00 The Officer-Involved Shooting That Changed Everything 01:17:00 Panic Attacks, Mental Health Collapse & Burnout 01:24:00 Losing His Identity & Hitting Rock Bottom 01:31:00 Therapy, Group Support & the Long Road to Healing 01:38:00 Life After Policing: Finding Purpose in Helping Others 01:45:00 Losing a Friend, Regret & Hard-Learned Lessons 01:55:00 Rebuilding Life & Transforming Trauma Into Growth 02:02:00 Healing, Justice Reform & Advocacy Work 02:12:00 Hope, Reflection & Final Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 hrs and 23 mins
  • I Survived New Jersey State Prison | Shawn Johnson

    I Survived New Jersey State Prison | Shawn Johnson
    Jan 21 2026
    Shawn Johnson shares his story of growing up in poverty in New Jersey, getting pulled into street life, and eventually joining the Bloods. He breaks down how a murder charge led to a 60-year sentence in New Jersey State Prison, what it took to survive nearly two decades behind bars, and how prison life reshaped him mentally and emotionally. Shawn also opens up about the long road to freedom, the legal fight for clemency, and what it meant to finally walk out of prison after 19 years, when he was granted clemency by the governor in 2025. _____________________________________________ #PrisonStories #TrueCrime #NewJerseyPrison #SurvivingPrison #LifeBehindBars #RealStories #CrimeDocumentary #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Shawn Johnson: YouTube: Shawn Robert Johnson TikTok & Instagram: shawjohn1222 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shawn’s Case Overview & What Led to 19 Years in Prison 02:22 Growing Up in New Jersey: Childhood & Early Influences 09:05 Juvenile Charges, Family Struggles & Early Warning Signs 18:00 From Trouble to the Streets: Choices That Changed Everything 24:45 The Incident, Arrest & Facing Serious Charges 36:13 Trial, Sentencing & Life in County Jail 43:41 Arriving in Prison: Survival, Routine & Reality Shock 48:01 Daily Life in Prison: Politics, Social Dynamics & Rules 55:04 Avoiding Trouble, Growing Up & Mental Survival 01:00:01 Appeals, Legal Setbacks & Holding Onto Hope 01:08:05 Rehabilitation, Programs & Preparing for Release 01:15:15 COVID in Prison & a Major Legal Turning Point 01:20:32 Clemency Explained: Application, Review & Approval 01:25:11 Coming Home After 19 Years in Prison 01:28:18 Life Lessons, Advice & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 37 mins
  • Chase Chrisley: How I Survived Addiction

    Chase Chrisley: How I Survived Addiction
    Jan 20 2026
    Chase Chrisley opens up to Ian Bick about his upbringing, growing up on reality television, and how fame at a young age shaped his life and decisions. He talks about leaving college, the pressures of being in the public eye, and how his struggles with drinking escalated as his family faced intense legal battles. Chase shares what it was like watching his parents’ arrest, trial, and eventual prison sentence, and how visiting them behind bars took a heavy emotional toll that pushed his drinking even further. He also reflects on the moment everything changed — from his parents being pardoned to finally confronting his addiction, getting sober, and rebuilding his life with clarity and purpose. _____________________________________________ #ChaseChrisley #ChrisleyKnowsBest #RealityTV #CelebrityInterview #LifeAfterFame #AddictionRecovery #SobrietyJourney #truestory _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Chase Chrisley: https://www.instagram.com/chasechrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________` Timestamps: 00:00 Drinking, Family Pressure & Life in the Spotlight 01:00 Chase Chrisley’s Childhood & Growing Up on Reality TV 05:00 Fame at a Young Age: Friends, School & Social Life 10:00 Early Partying, Alcohol & Family Dynamics 15:00 College Years & Early Signs of Trouble 20:00 Living Through the Indictment, Trial & Legal Battles 25:00 Conviction, Sentencing & Impact on the Family 31:00 Alcohol Abuse After Sentencing & Emotional Fallout 35:00 Rock Bottom, Addiction & the Decision to Get Sober 40:00 Visiting Parents in Prison & Public Scrutiny 46:00 Presidential Pardon & A Family’s Second Chance 50:00 Rehab, Recovery & Rebuilding Life 55:00 Life After Sobriety: Lessons, Growth & Moving Forward Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins
  • I’m a Criminal Defense Attorney — Here’s the Truth About the Job | Nicole Moorman

    I’m a Criminal Defense Attorney — Here’s the Truth About the Job | Nicole Moorman
    Jan 19 2026
    Nicole Moorman, a top criminal defense attorney based in Atlanta, walks through what it’s really like working inside the justice system — from defending people in serious felony and federal cases to the pressure of high-stakes trials and courtroom strategy. Born in Chicago and trained in criminal justice and law at Southern Illinois University, Troy University, and Emory University School of Law, Nicole brings a unique perspective shaped by years of legal experience and time spent as a probation officer and task force agent before becoming a lawyer. She explains how she approaches complex defenses, the ethical challenges defenders face, and why protecting the rights of the accused matters so deeply, with insights drawn from real cases and her career as one of Georgia’s most respected advocates. _____________________________________________ #CriminalDefenseAttorney #TrueCrime #JusticeSystem #LegalReality #DefenseAttorney #RealStories #YouTubePodcast #lawandcrime _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Nicole Moorman: Instagram: https://www.instagram.com/_kingcole_/?hl=en Website: https://moorman-law.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Intro: Cooperation, Ethics & the Reality of the Justice System 00:27 Nicole Mormon’s Childhood, Family & Early Influences 01:33 Education Path That Led to Criminal Justice 05:44 Why Nicole Chose Criminal Justice 07:01 From Chicago to Atlanta: Becoming a Probation Officer 11:10 First Cases as a Probation Officer & Reality Shock 13:37 Probation, Pretrial Supervision & System Flaws 14:40 Leaving Probation to Attend Law School 16:16 Law School Life & Interning at the DA’s Office 17:55 Inside the DA’s Office: What Prosecutors Really See 19:58 Starting Her Legal Career & Going Solo 20:35 First Trials, Stress & Emotional Pressure 22:00 Attorney-Client Relationships & Ethical Boundaries 23:38 Choosing Clients & Managing Expectations 24:43 Judges, Prosecutors & Fairness in the Courtroom 26:22 Prosecutor vs Defense Relationships Explained 27:16 State vs Federal Cases: Key Differences 28:53 Target Letters, Indictments & Bond Hearings 31:00 Trial Strategy: When to Push Forward or Slow Down 32:54 Preparing for Trial Mentally & Physically 35:23 Balancing Personal Life During High-Stress Trials 37:32 Trial Tactics, Verdicts & Jury Psychology 40:31 Jury Behavior in High-Profile Cases 42:27 Jury Selection & the Role of Consultants 43:32 Critical Trial Moments & Penalties for Going to Trial 44:53 Sentencing, Judges & the Appeals Process 47:17 Custody Status, Bond & House Arrest Explained 50:48 Biggest Client Misconceptions & Money in the System 53:00 Political Influence on Prosecutors & Charging Decisions 55:46 Diversion Programs, Plea Options & Fairness 57:00 Cooperation, Plea Deals & Informants 59:02 Plea Agreements, Testifying & Subpoenas 01:01:31 Trial Delays & Frustrations with the System 01:02:20 What Nicole Would Change About the Justice System 01:03:10 Advice to Her Younger Self 01:04:28 Life Lessons from a Legal Career 01:05:56 Final Thoughts & Closing Message Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • Todd Chrisley: How I Survived Prison

    Todd Chrisley: How I Survived Prison
    Jan 18 2026
    Todd Chrisley opens up to Ian Bick about his upbringing, building a successful business, and raising his children while living in the public eye. He breaks down how his legal troubles began, what it was like going to trial, and the moment he was sentenced to prison. Todd shares how he survived behind bars, the lessons prison forced him to learn, and stories from inside that changed his perspective on life and family. He also reflects on the experience of being pardoned, rebuilding after incarceration, and what the entire journey taught him about accountability, resilience, and starting over. _____________________________________________ #ToddChrisley #PrisonStory #TrueCrime #LifeAfterPrison #SurvivingPrison #RealStories #CelebrityInterview #youtubepodcast _____________________________________________ Thank you to GOLD DROP SELTZERS, FACTOR & PRIZEPICKS for sponsoring this episode: GOLD DROP SELTZERS: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Todd Chrisley: https://www.instagram.com/toddchrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Todd Chrisley Opens Up About Prison 00:58 Family Bonding, Gym Videos, and Staying Connected 03:00 Chase Chrisley’s Sobriety and New Business 05:51 Todd’s Childhood, Discipline, and Work Ethic 09:43 Raising a Family and Chrisley Household Dynamics 12:12 Big Dreams and Leaving Home for Los Angeles 16:11 Early Adulthood, Marriage, and Real Estate Beginnings 19:02 Entrepreneurship and Building a Business Empire 22:24 Creating a Reality TV Show 26:20 The Rise of Chrisley Knows Best 33:00 When Legal Troubles Began 36:39 Fraud Allegations, Investigations, and Betrayal 41:09 Tax Charges, Federal Prosecution, and Trial 49:09 Conviction, Sentencing, and Appeals Process 55:14 Preparing for Prison and Family Transition 01:00:34 Entering Prison: First Days and Daily Routine 01:09:57 Prison Staff, Corruption, and Surviving Inside 01:18:13 Staying Connected to Family While Incarcerated 01:23:19 Finding Out About the Pardon 01:27:01 Release Day: Walking Out of Prison 01:34:57 Lessons Learned and Systemic Failures 01:41:02 Final Reflections and Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 48 mins
  • I Worked Undercover as a State Trooper & ATF Agent | Jennifer Eskew

    I Worked Undercover as a State Trooper & ATF Agent | Jennifer Eskew
    Jan 15 2026
    Jennifer Eskew shares her journey from starting her career as a Virginia State Trooper to going deep undercover on major drug and gun cases before joining the ATF. She breaks down what undercover work was really like, including investigations involving outlaw bikers and murder-for-hire plots, and how those years on the street shaped her as an agent. Jennifer also opens up about transitioning into the ATF’s arson and explosives division, responding to some of the most significant crime scenes in U.S. history — including the Olympic bombing and 9/11 at the Pentagon. The conversation explores the long-term trauma that comes with the job, the personal toll of high-risk investigations, and her cancer diagnosis linked to 9/11 exposure, offering a powerful look at the hidden cost of a life spent in law enforcement. _____________________________________________ #Undercover #TrueCrime #LawEnforcement #ATFAgent #PoliceStories #CrimeDocumentary #RealStories #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Jennifer Eskew: https://www.jenniferclarkeeskew.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From State Trooper to ATF Agent: Jennifer Eskew’s Career 01:23 Background, Motivation, and Writing Her New Book 02:56 Early Work in Healthcare and Rehabilitation 04:52 Choosing Law Enforcement and Family Support 09:09 Becoming a Female State Trooper 15:09 First Days on the Job and Learning the Reality 18:58 Rookie Mistakes, Hard Lessons, and Earning Respect 22:58 The Danger of Patrol Work and Daily Risk 35:35 Moving Undercover: Entering a Double Life 41:47 Undercover Operations: Drug and Gun Cases 54:00 Risks, Tactics, and Living Undercover 01:07:40 Undercover Stories That Still Stand Out 01:20:15 From State Police to Federal Agent 01:33:55 Joining the ATF and Federal Training 01:37:06 Biker Stings and High-Stakes Federal Cases 01:49:20 Inside a Murder-for-Hire Investigation 01:55:15 ATF Operations Beyond Undercover Work 02:03:51 National Response Team: Arson, Fires, and Bombings 02:14:17 Responding to 9/11 at the Pentagon 02:27:00 Aftermath of 9/11: Trauma, Debris, and Health Impact 02:36:31 Life After Law Enforcement, Reflection, and Legacy Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 hrs and 51 mins
  • I Survived Georgia’s Most Violent Prisons | Ebo Sosa

    I Survived Georgia’s Most Violent Prisons | Ebo Sosa
    Jan 13 2026
    Ebo Sosa breaks down how he was pulled into gang life in Georgia at a young age, cycling through county jails and prison boot camps before eventually getting caught up in a RICO case that changed everything. He shares what it was really like being sent to some of Georgia’s most violent state prisons, the constant danger inside, and the mindset it took just to survive day to day. This is a raw, firsthand account of gang culture, the realities of juvenile incarceration, and what happens when the justice system collides with street life — told by someone who lived it. _____________________________________________ #PrisonStories #TrueCrime #GeorgiaPrisons #SurvivingPrison #RealStories #LifeAfterPrison #CrimeDocumentary #youtubepodcast _____________________________________________ Connect with Ebo Sosa: https://www.instagram.com/ebo_sosa/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside Georgia’s Prison System: Violence & Survival 01:12 Who Is Ebo Sosa? Childhood, Family & Early Influences 03:00 Trouble at a Young Age: School, Family & Bad Decisions 07:01 First Crimes: Smoking, Hustling, and Street Cliques 13:09 From Weed to Burglary: Escalation and Losing Control 21:00 Catching a Case: Arrests, Juvenile Jail & Boot Camp 27:40 Back on the Streets: Repeat Arrests and Street Life 38:38 The RICO Case: How It All Came Crashing Down 47:00 From Jail to Prison: Preparing for Years Behind Bars 53:35 Life Inside Georgia Prisons: Gangs, Rules & Survival 01:00:57 Loyalty and Betrayal: Gang Politics and Violence 01:15:40 Lockdowns, Transfers & Surviving Prison Stabbings 01:20:59 New Prisons, New Threats: Adapting to Constant Danger 01:26:00 Contraband, Money & Hustling Behind the Walls 01:31:18 Release Day: Coming Home After Years Locked Up 01:33:02 Lessons Learned and Staying Out for Good 01:38:25 Final Reflections: Moving Forward After Prison Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 45 mins
  • I Was an NYPD Homicide Detective & Federal Agent — The Dark Side of the Job | Peter Forcelli

    I Was an NYPD Homicide Detective & Federal Agent — The Dark Side of the Job | Peter Forcelli
    Jan 12 2026
    Peter J. Forcelli, a recently retired Deputy Assistant Director of the ATF, joins the show to break down his career inside some of the most dangerous criminal investigations in the country. From working as an NYPD homicide detective and surviving the 9/11 attacks to leading federal investigations targeting armed gangs and violent criminal organizations, Forcelli shares what the job actually looks like behind the scenes. He talks about developing complex cases, executing hundreds of search warrants, making over a thousand arrests, and the personal toll of dedicating a life to law enforcement. The conversation also explores accountability within the justice system, investigative excellence, and the responsibility that comes with holding power — including his role in uncovering wrongful convictions and fighting for justice when the system gets it wrong. _____________________________________________ #TrueCrime #LawEnforcement #FederalAgent #ATF #CrimeStories #BehindTheBadge #RealStories #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode:Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Peter Forcelli:Website: https://www.peterjforcelli.com/LinkedIn: https://www.linkedin.com/in/peterforcelli/Facebook: https://www.facebook.com/profile.php?id=100092203516682Instagram- https://www.instagram.com/pete_force/ Book: https://www.amazon.com/Deadly-Path-Operation-Furious-Lawyers/dp/B0CCMMQKCQ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From NYPD to Federal Agent: Inside a Life of Law Enforcement 07:00 Growing Up and Choosing a Career in Policing 14:00 Early Years as an NYPD Officer on the Streets 21:00 Becoming a Detective and Joining Federal Task Forces 28:00 Freeing the Innocent and Working Major Federal Cases 37:00 When the Justice System Gets It Wrong 42:00 PTSD, Burnout, and the Toll of Major Investigations 51:00 9/11 as a First Responder: What He Saw That Day 01:00:00 Leaving the NYPD and Moving to the ATF 01:07:00 Life as a Federal Agent and National Investigations 01:13:00 Cartels, Phoenix, and the Fast and Furious Era 01:23:00 Fallout, Consequences, and Career Crossroads 01:29:00 Leading ATF Teams and Responding to Mass Shootings 01:36:00 Cancer, Survival, and Facing Mortality 01:41:00 Retirement, Legacy, and Lessons From a Life in Law Enforcement Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 52 mins