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Lone Wolf Unleashed - avoid exhaustion, reclaim your time using tools, systems and AI

Lone Wolf Unleashed - avoid exhaustion, reclaim your time using tools, systems and AI

Written by: Mike Fox
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Lone Wolf Unleashed with host Mike Fox, founder of Action Advisory, provides practical solutions for business owners overwhelmed by administrative tasks and seeking more personal time. Rather than endorsing impractical hype, the podcast focuses on actionable steps and frameworks to help entrepreneurs streamline their operations without compromising growth. Expect candid discussions, dark humor, and tools to eliminate bottlenecks, aiming to help listeners reclaim their time and improve work-life balance.Copyright 2026 Mike Fox Economics Leadership Management Management & Leadership
Episodes
  • The 3 Layers Every AI Agent Needs
    Feb 16 2026

    Most people are still using AI like a chatbot. They're leaving capability on the table.

    Hi, I'm Mike Fox, host of this podcast, "Lone Wolf Unleashed." In this episode, I break down the three layers that separate a chatbot from an actual agent — one that can do your work, not just talk about it.

    You'll learn the exact framework for building AI agents that integrate with your tools, follow your workflows, and operate with the right context:

    Layer 1 — Connections: How to give your AI "hands" to reach into task managers, calendars, and documents. Mike covers MCP (Model Context Protocol), GPT actions, and practical integration methods across ChatGPT, Claude, Gemini, and Microsoft Copilot.

    Layer 2 — Playbooks: Teaching your AI your specific workflows. How to write procedures it can follow, set safety rails, and define step-by-step processes. Includes a worked example of automating daily standups.

    Layer 3 — Identity: Defining who your AI agent is. The four components (role, directives, knowledge domain, routing) that turn generic AI into a specialist that knows when to push back and when to execute.

    I'll share real examples from my own setup: Claude connected to Obsidian for automated note-taking, Asana for task management, and GoHighLevel for pipeline tracking. You'll see how I've eliminated manual work while maintaining control.

    This builds on the previous episode "Make Tasks Easy with AI Agents" — listen to that one first if you're just getting started.

    Whether you're using ChatGPT, Claude, or another AI tool, this episode gives you the structure to move from assistant to agent.

    🔗 Lone Wolf Unleashed site – https://lonewolfunleashed.com

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    17 mins
  • The Handoff Problem That Slows Every Business Down
    Feb 9 2026

    Most people think work falls through the cracks because people are busy, distracted, or unreliable.

    More tools. More check-ins. More chasing.

    This episode doesn’t blame people.

    It points to something simpler.

    The handoff.

    When work moves from one task to the next.

    From one person to another.

    From “done” to “ready for the next step”.

    That moment is where most businesses slow down.

    Hi, I'm Mike Fox, host of this podcast, "Lone Wolf Unleashed."

    In this episode, I break down why communication is not a separate task, and why if you’re not communicating, you’re not actually performing the work.


    I explain how processes really work in the real world, why handoffs matter more than individual tasks, and how unclear expectations quietly destroy speed, trust, and cash flow, even in small, well-run businesses.


    Using everyday examples and client scenarios, I show how missed handoffs force unnecessary follow-ups, extend cycle times, and keep founders stuck managing instead of moving forward.


    This isn’t about more meetings.

    And it’s not about micromanagement.


    It’s about designing your processes so the right thing is with the right person at the right time, without chasing.


    We cover:


    Why communication is part of performance, not an extra responsibility

    What a handoff actually is and why it’s the weakest point in most processes

    How poor handoffs increase cycle time and hurt cash flow

    Why founders struggle when hiring their first team member

    How to set clear communication expectations inside your processes

    What to document alongside tasks so work keeps moving without follow-up


    The payoff is simple.

    Less chasing.

    Less managing.

    Less work falling through the cracks.


    You spend less time checking in and more time executing.

    That’s how you free yourself up without growing a business you don’t want to manage.

    And that’s how Lone Wolf Unleashed helps you build systems that give you back time, clarity, and control.


    Chapters / Timestamps


    00:00 Why work really falls through the cracks

    00:48 A simple example of how processes break

    02:23 Why communication equals performance

    03:45 Cycle time, speed, and cash flow

    04:30 A real example of a missed handoff

    06:24 Why the handoff matters more than the task

    06:50 Hiring, trust, and communication expectations

    07:50 Reducing management time without micromanaging

    08:48 Designing processes that actually flow


    Links:

    🔗 Lone Wolf Unleashed site – https://lonewolfunleashed.com

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    12 mins
  • Before You Automate Anything, Do THIS One Thing
    Feb 2 2026

    Most people think saving time in their business means automation, software, or hiring help.

    New tools. New systems. More complexity.

    This episode doesn’t do that.

    Because the fastest win is simpler.

    Stop rewriting the same things.

    Standardise what doesn’t need thinking.

    Get your evenings back.

    Hi, I'm Mike Fox, host of this podcast, "Lone Wolf Unleashed."

    In this episode, I break down why templates are one of the most underused tools for solo operators and small teams, and how they quietly unlock massive time savings without automation or extra staff.

    I walk through real examples from client work, including how a single report template cut review time from an hour to fifteen minutes, reduced caseloads, and delivered a 422% productivity increase.

    This isn’t about bureaucracy.

    And it’s not about making work soulless.


    It’s about doing the thinking once, so you don’t have to keep doing it every day.


    We cover:


    Why templates matter more than process maps or procedures


    How to identify what should be standard and what should stay custom


    Simple ways to structure templates so they’re fast to use, not annoying


    Why templates are the foundation for automation, not the other way around


    How AI can help you build templates quickly without overengineering


    The payoff is straightforward.

    You stop starting from scratch.

    You copy, paste, and change the few things that actually matter.

    That’s how you reduce admin without building a bigger business than you want.

    And that’s how Lone Wolf Unleashed helps you switch off sooner and live larger.


    Chapters/Timestamps

    00:00 Why templates deserve more attention

    01:19 Why templates matter more than process documents

    02:37 A real example of time saved with a single report template

    05:04 What should and shouldn’t be standardised

    05:40 Templates vs automation, and why order matters

    07:17 Using AI to spin up practical templates quickly

    08:51 How to design templates so they’re fast to fill out

    10:06 Choosing your first task to templatise


    Links:

    🔗 Lone Wolf Unleashed site – https://lonewolfunleashed.com

    Mentioned in this episode:

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    13 mins
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