Love Amy cover art

Love Amy

Love Amy

Written by: Amy
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About this listen

Calling all who are on their self development journey!! 🫧🪩🎧🛁
If you are wanting a relatable, motivational, self love podcast then you have found the right place!
I'm Amy, a small business owner who is passionate about self development and is building a beautiful community of like minded people. I'd love for you to join us.
Love Amy x

© 2025 Love Amy Art Economics Self-Help Success
Episodes
  • How To: REGULATE YOUR NERVOUS SYSTEM | recognising it, why it matters & actionable steps to help

    How To: REGULATE YOUR NERVOUS SYSTEM | recognising it, why it matters & actionable steps to help
    Dec 4 2025

    I share my methods on how to regulate your nervous system, some signs you may be dysregulated and why this all matters.

    Thank you for tuning in x

    Welcome to the Love Amy Podcast!

    A space where we chat about self care, levelling up and becoming the best version of yourself!

    I’m Amy, a small business owner who is passionate about all things self development.

    Come along with me as I build a community of like-minded people striving to be better each day x

    Thank you so much for tuning in! If you like the episode please leave a 5 star rating or send me a dm letting me know your thoughts.

    I'll chat to you in the next one.

    Lots of love, Amy

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x
    Show More Show Less
    13 mins
  • GOAL SETTING | how to set them & actually stick to them!

    GOAL SETTING | how to set them & actually stick to them!
    Nov 13 2025

    With the end of the year coming up I thought I would chat about goal setting and the reasons why we can't seem to stick to the goals we set.

    I cover why do we set goals, why we don't stick to them and ways to create goals that are sustainable and we can complete!

    Welcome to the Love Amy Podcast!

    A space where we chat about self care, levelling up and becoming the best version of yourself!

    I’m Amy, a small business owner who is passionate about all things self development.

    Come along with me as I build a community of like-minded people striving to be better each day x

    Thank you so much for tuning in! If you like the episode please leave a 5 star rating or send me a dm letting me know your thoughts.

    I'll chat to you in the next one.

    Lots of love, Amy

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x
    Show More Show Less
    20 mins
  • Love Amy Turns 2! | thoughts, thanks & things i've learned

    Love Amy Turns 2! | thoughts, thanks & things i've learned
    Oct 29 2025

    Celebrating 2 years of Love Amy!

    Todays episode is a chatty one. Catching you up on new developments, lessons I've learned this past year and thanking all who have supported me in this journey.

    Welcome to the Love Amy Podcast!

    A space where we chat about self care, levelling up and becoming the best version of yourself!

    I’m Amy, a small business owner who is passionate about all things self development.

    Come along with me as I build a community of like-minded people striving to be better each day x

    Thank you so much for tuning in! If you like the episode please leave a 5 star rating or send me a dm letting me know your thoughts.

    I'll chat to you in the next one.

    Lots of love, Amy

    Check out my socials 💌

    Instagram:
    Business/Personal

    TikTok:
    Business
    Personal

    Youtube:
    Check out my channel here

    Love Amy x
    Show More Show Less
    20 mins
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