Send us a text

In this episode, Alina GG shares how to say no with kindness, clarity, and confidence - without guilt, over-explaining, or burning yourself out. This is your permission slip to protect your time, energy, and emotional wellbeing while staying loving and grounded.

If you’re ready to finally let go of "people pleasing" and stop saying “yes” when you really mean “no,” this one’s for you!

✨ Key Takeaways

• You don’t owe long explanations for your boundaries
• Your needs matter just as much as anyone else’s
• You can be loving and firm at the same time
• Space is sacred — no one is entitled to an instant yes
• The magic phrase that buys you time:
  “Let me feel into it.”

💬 You’ll Learn:

• Why saying yes when you mean no leads to burnout and resentment
• How to say no without damaging relationships
• Simple scripts for:
  • Social invites
  • Family expectations
  • Emotional boundaries
  • Repeating requests
  • Professional limits

👑 Reminder from this Minisode

Your no is powerful.
Your no is sacred when it’s honest and aligned.
You are worthy of healthy boundaries and peace.

Download your FREE How to Say No (without hurting their feelings) Mini Guide PDF with 10 easy to use scripts here:

https://linktr.ee/lovemagicmiracles

Watch the How to Say No (without hurting their feelings) Mini Masterclass Video for FREE here:

https://stan.store/lovemagicmiracles

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles

Send us a text

Meet world-renowned EFT tapping expert Brad Yates, whose work has helped millions release emotional blocks and rediscover inner peace. For over twenty years, Brad has helped people tap through their blocks and become the best versions of themselves. With over 50 million YouTube views and endorsements from Jack Canfield, Gabby Bernstein, and Dr. Joe Vitale, Brad brings humor, heart, and real-world wisdom to the art of emotional freedom.

Brad also has his own Podcast called Tap with Brad - Sight Unseen and has featured on the Take Back Your Mind Podcast with Michael B. Beckwith.

Together, Alina GG and Brad dive into how tapping can shift your self-concept, dissolve limiting beliefs, and even recalibrate your “money thermostat.”

“Your best, happiest, healthiest self is already inside you—EFT simply chips away the marble that hides the masterpiece.” — Brad Yates

🔗 Connect with Brad Yates:

Website: www.tapwithbrad.com

YouTube: @TapWithBrad

👑 If you want to ditch the doubt and learn how to Receive like Royalty, check out the Clarity Queen Signature Program with Alina GG here:

https://www.lovemagicmiracles.com/shop-now/p/clarity-queen

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles

Send us a text

Meet Candice Tamara, a Trauma and Mindset Coach who helps people heal anxious attachment and build secure, loving relationships. Candice shares her powerful journey from a childhood marked by trauma to becoming a guide for others seeking emotional safety and deep self-love. Tune in for tools that can help us rewire our nervous system and reparent our inner child for lasting change.

Key Takeaways:
💫 Childhood Trauma Shapes our Relationships as Adults: Our early attachment experiences become subconscious blueprints for how we relate and love as adults.
🧠 Self-Abandonment is the Root of Anxiety: People-pleasing, perfectionism, and overgiving are ways we learned to feel safe— but they lead to disconnection.
❤️ Healing Begins with Self: When we stop abandoning ourselves and meet our own emotional needs, our relationships naturally transform.
🪞 Everything is a Mirror: What we believe about ourselves and others gets reflected back to us; shifting the “story” changes our experience.
🌿 Inner Child & Reparenting Work: Soothing and reconnecting with your inner child helps break anxious patterns and cultivate inner peace.
⚡ EFT Tapping & Nervous System Regulation: These techniques calm anxiety, reprogram limiting beliefs, and support emotional balance. This is a great way to upgrade your Self Concept.
🌸 Secure Attachment Looks Like Balance: True security is grounded self-worth, healthy boundaries, and the ability to co-create love without fear or control.
This conversation is a must-listen for anyone ready to stop chasing love and start becoming the safe space they’ve always needed.

Connect with Alina GG here: https://www.lovemagicmiracles.com
Connect with Candice here:
Her free masterclass: Becoming Secure You
https://www.candicetamaracoaching.com/signuptomasterclass
F*CK Trauma Podcast
https://www.candicetamaracoaching.com/f-cktraumapodcast
Instagram: @candicetamara_
https://www.candicetamaracoaching.com

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles