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In this episode, Alina GG shares how to say no with kindness, clarity, and confidence - without guilt, over-explaining, or burning yourself out. This is your permission slip to protect your time, energy, and emotional wellbeing while staying loving and grounded.

If you’re ready to finally let go of "people pleasing" and stop saying “yes” when you really mean “no,” this one’s for you!

✨ Key Takeaways

• You don’t owe long explanations for your boundaries
• Your needs matter just as much as anyone else’s
• You can be loving and firm at the same time
• Space is sacred — no one is entitled to an instant yes
• The magic phrase that buys you time:
  “Let me feel into it.”

💬 You’ll Learn:

• Why saying yes when you mean no leads to burnout and resentment
• How to say no without damaging relationships
• Simple scripts for:
  • Social invites
  • Family expectations
  • Emotional boundaries
  • Repeating requests
  • Professional limits

👑 Reminder from this Minisode

Your no is powerful.
Your no is sacred when it’s honest and aligned.
You are worthy of healthy boundaries and peace.

Download your FREE How to Say No (without hurting their feelings) Mini Guide PDF with 10 easy to use scripts here:

https://linktr.ee/lovemagicmiracles

Watch the How to Say No (without hurting their feelings) Mini Masterclass Video for FREE here:

https://stan.store/lovemagicmiracles

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

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Meet world-renowned EFT tapping expert Brad Yates, whose work has helped millions release emotional blocks and rediscover inner peace. For over twenty years, Brad has helped people tap through their blocks and become the best versions of themselves. With over 50 million YouTube views and endorsements from Jack Canfield, Gabby Bernstein, and Dr. Joe Vitale, Brad brings humor, heart, and real-world wisdom to the art of emotional freedom.

Brad also has his own Podcast called Tap with Brad - Sight Unseen and has featured on the Take Back Your Mind Podcast with Michael B. Beckwith.

Together, Alina GG and Brad dive into how tapping can shift your self-concept, dissolve limiting beliefs, and even recalibrate your “money thermostat.”

“Your best, happiest, healthiest self is already inside you—EFT simply chips away the marble that hides the masterpiece.” — Brad Yates

🔗 Connect with Brad Yates:

Website: www.tapwithbrad.com

YouTube: @TapWithBrad

👑 If you want to ditch the doubt and learn how to Receive like Royalty, check out the Clarity Queen Signature Program with Alina GG here:

https://www.lovemagicmiracles.com/shop-now/p/clarity-queen

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

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Meet Candice Tamara, a Trauma and Mindset Coach who helps people heal anxious attachment and build secure, loving relationships. Candice shares her powerful journey from a childhood marked by trauma to becoming a guide for others seeking emotional safety and deep self-love. Tune in for tools that can help us rewire our nervous system and reparent our inner child for lasting change.

Key Takeaways:
💫 Childhood Trauma Shapes our Relationships as Adults: Our early attachment experiences become subconscious blueprints for how we relate and love as adults.
🧠 Self-Abandonment is the Root of Anxiety: People-pleasing, perfectionism, and overgiving are ways we learned to feel safe— but they lead to disconnection.
❤️ Healing Begins with Self: When we stop abandoning ourselves and meet our own emotional needs, our relationships naturally transform.
🪞 Everything is a Mirror: What we believe about ourselves and others gets reflected back to us; shifting the “story” changes our experience.
🌿 Inner Child & Reparenting Work: Soothing and reconnecting with your inner child helps break anxious patterns and cultivate inner peace.
⚡ EFT Tapping & Nervous System Regulation: These techniques calm anxiety, reprogram limiting beliefs, and support emotional balance. This is a great way to upgrade your Self Concept.
🌸 Secure Attachment Looks Like Balance: True security is grounded self-worth, healthy boundaries, and the ability to co-create love without fear or control.
This conversation is a must-listen for anyone ready to stop chasing love and start becoming the safe space they’ve always needed.

Connect with Alina GG here: https://www.lovemagicmiracles.com
Connect with Candice here:
Her free masterclass: Becoming Secure You
https://www.candicetamaracoaching.com/signuptomasterclass
F*CK Trauma Podcast
https://www.candicetamaracoaching.com/f-cktraumapodcast
Instagram: @candicetamara_
https://www.candicetamaracoaching.com

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

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From the age of 7 Roy has been consciously aware of the spiritual realm and could sense energies around him. He always had a deep knowing of there being more than what he could see with his eyes. Roy is a natural healer who channels message from the Divine.

ARE YOU FEELING LOST AND SEARCHING FOR ANSWERS?
Roy is a wizard who guides people
going through their spiritual awakening by
providing answers to the questions you seek.
He can show you how to strengthen intuition
and how to easily integrate your gifts into daily life.
Roy provides you with clarity in great detail
which aligns you with your soul and your life's mission.

Connect with Roy here:
https://iammerlin.org

Hi, It's AlinaGG, I just wanted to thank you for being here in my little corner of the internet and celebrate learning and growing together. Do you feel like you are juggling too much and never have space for yourself to breathe? Let me hold space for you!

Check out my Clarity Queen Coaching Program here:

👑Ditch the Doubt👑Claim your Crown👑Receive like Royalty

Learn how to finally step into Main Character Energy and become the Clarity Queen you were born to be so that you can 🌹Attract the Princess Treatment you’ve been craving whilst you build your Empire!

👑Modules sent straight to your inbox.

👑Video tutorials include:

👑How to Trust your Intuition

👑How to Stop People Pleasing

👑How to Set Healthy Boundaries

👑How to Calm your Mind

👑How to Activate your Feminine Power

EOFY Sale Price: $397.00 Original Price: $997.00

👑 BONUS 3 x Private Live 1:1 Zoom Transformational Coaching Sessions for Fast Action Takers who book in by 30th July 2025.

$ Shop Now

https://www.lovemagicmiracles.com/shop-now/p/clarity-queen

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles

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Kate Sawyer from Blue Sky Mind is a Nervous System Facilitator and Financial Broker. She helps clients navigate life transitions and build financial clarity and confidence.

Here are the Key Takeaways:

1. Understanding your nervous system can not only change your life, but become a Super Power.

2. There is a difference between healthy stress and a dysregulated nervous system

3. The way you breathe impacts how you feel and visa versa.

4. When we breathe in through our nose and expand the belly, it signals to our body that we are safe.

5. Money is deeply emotional and tied to our safety.

6. When we are dysregulated, we can overspend and make poor decisions regarding money.

7. When we have a financial “buffer” account it helps our nervous system relax.

8. Create micro breaks in your day to connect with nature. You will be more productive as a result.

Hi, It's AlinaGG, I just wanted to thank you for being here in my little corner of the internet and celebrate learning and growing together. Do you feel like you are juggling too much and never have space for yourself to breathe? Let me hold space for you!

Check out my Clarity Queen Coaching Program here:

👑Ditch the Doubt👑Claim your Crown👑Receive like Royalty

Learn how to finally step into Main Character Energy and become the Clarity Queen you were born to be so that you can 🌹Attract the Princess Treatment you’ve been craving whilst you build your Empire!

👑Modules sent straight to your inbox.

👑Video tutorials include:

👑How to Trust your Intuition

👑How to Stop People Pleasing

👑How to Set Healthy Boundaries

👑How to Calm your Mind

👑How to Activate your Feminine Power

EOFY Sale Price: $397.00 Original Price: $997.00

👑 BONUS 3 x Private Live 1:1 Zoom Transformational Coaching Sessions for Fast Action Takers who book in by 30th July 2025.

$ Shop Now

https://www.lovemagicmiracles.com/shop-now/p/clarity-queen

Also, If today’s conversation around nervous system regulation resonated with you, take the next step with Regulate: A 4-week nervous system reset — a guided online course with Kate Sawyer.

As a thank you to our loyal Love Magic Miracles Podcast listeners, Kate is offering an Exclusive Podcast Offer: $100 Off the Regulate Course.

Learn simple, science-backed tools to move from overwhelm to calm, reconnect with your body, and shift out of survival mode.

🎧 Podcast listeners get $100 off – just $197. Use this link for the discount.

https://blueskymind.myflodesk.com/100offns

👉 you can find more info at blueskymind.com.au/programs

This course is for anyone wanting to feel more in control of their emotions, energy, and responses — and it's also ideal for those supporting others in regulated, grounded ways.

Offers valid for a limited time.

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles

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Meet Jem from Soul.and.soma.with.Jem. She is a Somatic Therapist and Holistic Counsellor who helps you find self trust amongst the chaos.

Here are the Key Takeaways:

1. There is no intimacy without vulnerability
2. Sit with your body. Feel and listen to what it is trying to tell you.
3. Self trust is a muscle that strengthens with practice.
4. Be brave and nurture the parts of us that are afraid. Feel the fear and do it anyway.
5. Develop a sense of safety within your body, this is an inner resource you can draw upon at any time.
6. Let go of rushing. It takes you away from your centre.

Connect with Jem here: https://www.instagram.com/soul.and.soma.with.jem

If you would like to stop outsourcing your worth and build lasting self trust check out The free Clarity Code Replay here with Jem and myself: https://www.lovemagicmiracles.com/clarity

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles

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Meet Julia Ferrari, Jewellery Designer from Chandra Collections (In Sanskrit, meaning 'Collections of the Moon').

Chandra Collections was born in a small sacred village in India.​

Where beauty, tradition, and craftsmanship are part of daily life.

What began as a way to share unique and meaningful jewellery evolved through years of travel, exploration, and deep connection. Founder Julia Ferrari formed a personal bond with the artisans of the village where each piece is made—honoring the sacred energy of the land and the generational artistry passed down. Now also evolving into finding those ancient and untouched places in the world and sharing their beauty.

​

Julia draws inspiration from ancient symbols, natural beauty, and the timeless power of women who have always worn and carried jewellery as talismans—moving through the world, sharing stories, and expressing identity through adornment.

Chandra is more than jewellery—it's heritage, intention, and soul, crafted into every piece.

Here are the Key Takeaways

1. Be inspired by beauty and kindness, when you start to look for it, you find it everywhere

2. Combine business knowledge, hard work and creativity to build a sustainable business

3. Have a plan

4. Clarify your unique offering

5. Infuse love and integrity into your business every step of the way, this will come back to you and build a strong foundation that benefits the lives of others

6.Embrace yin and yang, masculine and feminine energy to establish balance within and around you

7. Challenges are opportunities for growth

Shop Chandra Collections here:

https://www.chandracollections.com

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles

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Meet Karli, Manifesting Mentor, Business Coach and Messaging Strategist. She helps coaches create and sell out their signature programs.

Here are the Key Takeaways:

1. Embrace Momentum and the Power of Taking Action

2. Don’t fall into the perfectionist trap - it will hold you back

3. Trust yourself and your intuition

4. Don’t let the fear of judgment hold you back.

5. Incorporate your passion into your business, do what lights you up. This will motivate you and help you show up on the days when you don’t feel like it.

6. If you: Add Value and come from an attitude of service, make your Ideal Client feel seen and solve a problem that your client values and Identify and articulate your client’s key transformation, you can sell out your offer

7. Set your business up to scale from the beginning, this will amplify your impact, increase income and avoid burnout

8. A sustainable business combines strategy and honours your energy

9. A masculine system or framework provides the structure for the feminine to flow

10. Embrace discomfort, sit with it and show up and execute on strategy every day

11. Narrow down your message to meet more of the right clients, if you are talking to everyone, you speak to no one

12. Avoid fluffy marketing content, you must compel your audience to take action otherwise they just watch without buying

13. Give yourself permission to pivot, learn lessons quickly and move on

When creating your offer, ask: What do I want to bring to the world? Who 14. do I want to help? Where do they desire to be?

What am I good at? What do I love doing?

15. Practice showing up as your authentic self, you don’t need to be perfect and have perfect hair and make up every time you record a video

16. Illustrate your client wins and transformations. Share your own wins and transformations as well

Connect and work with Karli here: https://beacons.ai/manifestationmentorkarli

If you would like to stop outsourcing your worth and start trusting yourself at a deeper level so that you can embody the confidence and clarity required for you to step into your next evolution, then watch this FREE Clarity Code Replay here:

https://www.lovemagicmiracles.com/clarity

Thank you for listening! :)
These Conscious Conversations are having such a positive ripple effect around the world! Help spread the good vibes and Subscribe, Comment, Like and Share with someone you care about today!
Love AlinaGG xx https://www.instagram.com/alinagginsta

#lovemagicmiracles