Love Yourself Loudly with Dr. Nina Polyné

Why is it that we can say "I love my kids" or "I love my friend" out loud without flinching — but the moment someone says "I love myself," the room goes weird, and it feels cringe?

I've been thinking about that for a long time.

I'm Dr. Nina Polyné — couples psychologist, relationship expert, and someone who believes the most important relationship you will ever have is the one with yourself.

Every week on Love Yourself Loudly, we get into the real stuff: the things that make self-love feel scary, pretentious, or just plain hard. Short episodes. Real talk. A new lens on something you already feel. And hopefully, permission to define what loving yourself actually looks like — on your terms.

This is not a destination I've arrived at. I'm in it too — figuring it out loud, right here with you, every week.

This podcast is for personal reflection and real conversation — not therapy or clinical advice. If you're in a hard place, please reach out to a licensed professional.

*New episodes every Sunday starting June 7th.* Let's do this — loudly and unapologetically.

Follow the podcast on Instagram @loveyourselfloudlypodcast

Follow Dr. Nina on Instagram @drninapolyne

We want to hear from you! DM with questions or suggestions for the show.

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