Love to self: cover art

Love to self:

Love to self:

Written by: Addison Edwards
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About this listen

It's easy for life to get so busy that we forget to factor in the time to check in with ourselves. I often write “note to self” reminders throughout my day to complete important tasks, so why is this not something I do when I practice self care?

Please join me in exploring and prioritizing the many unique ways to love ourselves more and more everyday!

Addison E. 2022 Self-Help Social Sciences Success
Episodes
  • Love to self: Appreciating nostalgic memories and excitement:Halloween edition

    Love to self: Appreciating nostalgic memories and excitement:Halloween edition
    Nov 1 2023
    Join me today in revisiting nostalgic halloween memories while focusing on this underlying important message: a big part of happiness is being excitedMusic promoted by BreakingCopyright: • 🐤 Royalty free Chill Future Bass Musi...
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    18 mins
  • Love to Self: Self love when feeling sick

    Love to Self: Self love when feeling sick
    Oct 25 2023
    Join me in today's discussion of: what makes us feel better when we are sick?I am talking from experience and discussing my own personal favourite self care methods as well as some really creative and fun options that I found on the internet. Please feel free to let me know in the comments some of your favourite self care tricks, especially when feeling sick!Link to website: https://gracequantock.com/49-things-sick-bed-bored/Music promoted by BreakingCopyright: • 🐤 Royalty free Chill Future Bass Musi...
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    21 mins
  • Love to Self: Who am I?

    Love to Self: Who am I?
    Oct 4 2023

    In today's episode you will get to know me personally, as well as discuss the many obstacles that get in the way of figuring out who you are and who you want to be in this world.

    Intro music:

    "Middle Child - Don't Lose Heart" is under a Creative Commons (CC BY-SA 3.0) license. / middlechildmusica

    Music promoted by BreakingCopyright: • 🐤 Royalty free Chill Future Bass Musi...
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    30 mins
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