• Healing yourself through your ancestors with guest host Kalisha
    Feb 1 2022

    In this episode, guest host Kalisha takes you on her journey to heal through our ancestors. She talks about what ancestral healing is and the ways to heal from them.

    Kalisha is on a journey to heal herself through inner child work and ancestral healing. Visit her website at www.alishawithakay.com/guest-features to follow her work.

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    11 mins
  • Remembering my mom Matildah on her 1 year anniversary of passing
    Jan 21 2022
    On this special episode I'd like to introduce the new guest host of the show Kalisha. You can learn more about her and what she does in the realm of ancestral healing: www.alishawithakay.com

    In this episode I am in the guest chair and I am sharing a story of my late mom (Matildah) Rest in Peace my Angel.

    Learn more about what I am doing at www.kanujacobsen.com

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    39 mins
  • How to get comfortable visiting a cemetery.
    Jan 6 2022
    Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others.

    https://www.alishawithakay.com/links

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    22 mins
  • A journey of grieving a dad and healing ancestral trauma
    Nov 25 2021
    Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others. https://www.alishawithakay.com/links
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    33 mins
  • How to show your appreciation and support to grieving colleagues
    Feb 10 2021

    Dr Paul is Christian psychologist, speaker and leadership trainer who "makes work relationships work" Dr White co-authored "The 5 languages of Appreciation in the workplace" He has applied his work to remote and working from home employees as well as supporting colleagues who have recently experienced loss.
    Websites: www.appreciationatwork.com , www.drpaulwhite.com , www.mbainventory.com
    Facebook: Appreciation at Work, Dr. Paul White. LinkedIn: Dr. Paul White. Instagram: Appreciation at Work

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    40 mins
  • Remembering our father Cyril
    Jan 28 2021

    In this episode I am interviewing my sister and we honoring and remembering our late father Cyril. He gained his angel wings on January 28th, 2013

    Trish Mandewo is a City Council Woman in Coquitlam British Columbia. She is a serial entreprenuer as well as an author. She is released her book in 2018: https://www.amazon.com/Growth-Strategies-Hungry-Entrepreneur-Businesses/dp/1693088789/ref=sr_1_4?dchild=1&keywords=growth+strategies+for+the+hungry&qid=1611851656&sr=8-4

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    41 mins
  • How to not "should" all over yourself while grieving
    Jan 12 2021

    Lisa Keefauver shares her grief and loss experiences. From losing her husband at the young age of 44 and losing a really good friend .... All that has led her to become a grief expert

    "Our lives are built by the stories we tell of our experiences. A death, a devastating loss (of relationship, ability, homeland, or even dream), or a traumatic event is akin to the manuscript of our lives being torn to shreds and handed back to us with no instructions on how to re-write or live our lives. Grief is the journey we're on as we re-write and live into the story of our lives'...Lisa

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    54 mins
  • How to survive the holidays while grieving
    Dec 20 2020

    The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again.

    In this episode I am sharing my 4 tried and true strategies that are working for me. Enjoy!!

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    9 mins