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Hello! Join me as we discuss the pitfalls of feeling jealousy and negativity towards others who are living the life you desire. Ths strategy and change in mindset will lower cortisol and your emotions. Instead, live fuller and gain more abundance by doing this one simple thing!

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https://www.instagram.com/missi_lovinglife/
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Thoughts become things.

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Today I am so excited to introduce you to Audrey Harrell!

Audrey Harrell, MBA is an author, Relationship Coach, Leadership Strategist, and the
founder of the Heart & Hustle™ Accelerator—a transformational program designed to
help high-achieving women reignite their relationships, restore emotional balance, and
create lives that thrive beyond the hustle. Audrey will be releasing her first book, Heart
& Hustle: Reclaiming Wholeness in Leadership, Love and Life.
With over two decades of executive leadership experience across nonprofit
organizations, government agencies, and social impact initiatives, Audrey blends
emotional intelligence, trauma-informed practices, and strategic insight to support
women navigating the intersection of ambition and intimacy.
Audrey is also a devoted mother, grandmother, and widow who brings wisdom, warmth,
and authenticity to every room she enters. Her mission is simple yet powerful: to help
women rise in leadership without falling in love with burnout.
When she's not coaching or speaking, you can find Audrey rehabbing houses, traveling
with family, or mentoring women reentering society after incarceration through her
initiative, Built by Her.
She is based in the Midwest and leads her work through the Audrey Harrell Agency.

Website: https://audreyharrellagency.com/

Facebook: https://tinyurl.com/CoachAudreyH

Instagram: @CoachAudreyH

X - @CoachAudreyH

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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things.

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What if it is the best day of your life?? It Could be!

Thoughts become things.

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Hi guys! Today we totally discuss the white elephant in the room... Our Truth. Most of us do not walk in our truth and we are suffering because of it. I would love to hear what your truth is and what you are going to do to start living in it. It is where your safe place lives, it is waiting for you to be in that place too.

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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things.

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It feels SO good to be back! After a long break, we discuss the importance of going on a mini vacation mentally every day! How in the world do you do that? this one easy practice will show you how!

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Find me, Follow me and Benefit from me at these links!
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https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
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Take Aways:

Thoughts become things

Incorporate fun daily

Change your thinking patterns change your life

Turn off the negative narratives in your mind

Love yourself enough to schedule in a 10 minute practice

Remember, I love you!

Thoughts become things.

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There are some sneaking things that happen every day that you may not eve notice, unfortunately these things are also keeping your cortisol levels spiked. We discuss these things which may have become the norm for you!

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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Tiny Changes Consistently Will Get You HUGE Results!

Thoughts become things.

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Every day we go through a magnitude of changes that can leave us feeling lost and uncertain. Today we talk about those feelings, and that it is ok to grieve when a new normal is going to be the status quo in your life. learn some meditation tricks to help you embrace, accept and move on from the chaos of the changes.

The meditation modal I am learning is based on methods I am learning through Emily Fletcher and her program, Ziva Meditation. You can check it out here: https://zivameditation.com

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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things.

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Hey everyone! Today's episode is FIRE! Join me to learn strategies on reaching your next level of potential. You will recognize the obstacles keeping you stagnant and realize what you need to do to remove those obstacles.

Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM!

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Find me, Follow me and Benefit from me at these links!
https://www.instagram.com/missi_lovinglife/
https://www.facebook.com/melissaeunger
http://melissaunger140@gmail.com
http://linktr.ee/MelUnger

Thoughts become things.