In this episode of Low to Grow, real estate entrepreneur AriRastegar unpacks the mindset behind building a billion-dollar portfolio and why fulfillment, not just achievement, should be the real target. He shares how a small law-school investment sparked his career, how meditation fuels his productivity, and why emotional health is non-negotiable for long-term success.

Ari also gets personal about teaching his kids to embrace failure, navigating the ups and downs of entrepreneurship, and how cultural influences shape our approach to business. The conversation wraps with a grounded look at AI’s role in the nextera of human potential.

What you’ll walk away with:

• A roadmap for turning early-career confusion into clear, forward motion
• A mindset reset that helps you prioritize real fulfillment over performative success
• A simple, repeatable meditation approach to boost focus and cut through your mental clutter
• A resilience playbook for recovering quickly when plans fall apart
• A healthier way to teach your kids about failure so you can all take bolder risks without the fear spiral
• A new lens on how your language and cultural roots quietly influence your ambition and outcomes
• A future-ready perspective on using AI to amplify your strengths

Follow Low to Grow

⁠Instagram: ⁠@lowtogrowpodcast⁠⁠

⁠YouTube: @lowtogrow⁠

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Connect with Ari on his profile page on our website!

Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit ⁠https://www.mind.org.uk⁠.

Chapters

00:00 Ari Rastegar on the Low to Grow Podcast - helping young professionals navigate change

00:30 Follow @lowtogrowpodcast on Instagram!

01:23 Introducing Ari Rastegar on Low to Grow Podcast

02:02 Who Ari Rastegar thinks will benefit from Low to Grow episode

02:25 How Ari Rastegar started his Real Estate Titan Career

05:51 Success vs. Fulfillment

11:24 The Power of Meditation

15:47 Resilience and Overcoming Challenges

21:04 Teaching Kids About Failure

24:18 The Importance of Emotional Resilience

28:23 Cultural Influences and Language

31:25 Meditation for Mental Health

32:43 AI: The Fourth Industrial Revolution

Step inside a special behind-the-scenes episode of Low to Grow. Annie takes you along to South Kensington for the very first Offscript Generation Summit, a fresh, future-facing gathering built for 16 to 25-year-olds who are determined to carve their own paths beyond the traditional career rulebook.

Armed with her mic and her usual dose of curiosity, Annie Wenmiao Yu sits down with Calypso Rose, the serial entrepreneur behind this brand-new venture, to explore why this moment in 2026 matters so deeply and what inspired her to create a socially meaningful space for the next generation of creatives, coders, thinkers, and doers.

But the conversations don’t stop there. You’ll also hear from:

• Matt Fosh, YouTuber and comedian, on breaking through an already crowded platform

• William Hanson, Britain’s etiquette coach, on why good manners still open surprising doors

• Charlotte Liebling (the Fluffy CEO), on building a business with heart and social impact—already partnering with Fenwick and Bloomingdale’s

• Reese Wong, Diana Award recipient and returning Low to Grow guest, on the art of personal branding for young changemakers

This bonus episode captures the energy, candour, and ambition that made the Offscript Summit such a powerful space. If you’ve ever wished for guidance that felt real, relevant, and rooted in possibility, you’ll feel right at home.

Settle in for an inspiring, intimate look at the voices shaping a less-linear, more meaningful future.

How do you build self-confidence, create workplace equity, and thrive as a woman in business?

In this episode of Low to Grow, Annie Wenmiao Yu speaks with Geeta Sidhu-Robb, entrepreneur, coach, and founder of Nosh Detox and WCorp. Geeta shares her inspiring journey from corporate law to entrepreneurship, the lessons she’s learned building businesses, and her mission to create equitable workplaces for women.

Together, they dive into the challenges women face in the workplace, especially around self-esteem, financial independence, and career growth after motherhood. Geeta also explores the role of AI in business and coaching, why movement and nutrition are essential for mental health, and how to find the right coach to unlock your potential.

You’ll learn:

• Why self-confidence and self-esteem are different and crucial for success
• How WCorp is reshaping workplace equity for women
• Practical tips for building better mental health and resilience

If you’re navigating career transitions, leadership challenges, or seeking tools for personal development and empowerment, this conversation offers actionable insights you can apply today.

Follow Low to Grow

Instagram: ⁠@lowtogrowpodcast⁠

TikTok & YouTube: @lowtogrow

https://www.lowtogrow.com

Say hi: lowtogrowpodcast@gmail.com :)

Follow Geeta Sidhu-Robb

Website: https://www.geetasidhu-robb.com/

LinkedIn: https://www.linkedin.com/in/geetasidhu/

Listen to Geeta's podcast: https://ukhealthradio.com/program/activate-yourself/

Instagram: https://www.instagram.com/geetasidhurobb/

Youtube: https://www.youtube.com/channel/UCoFjSNPzskT59eAdSXpEXaw

TikTok: https://www.tiktok.com/@geetasidhurobb?lang=en

Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit https://www.mind.org.uk.