In this episode, I give you an exercise to help you cut off what no longer serves you and helps you align to your highest self. The world is struggling right now, and you have so many gifts to offer the world. It's time to align to the version of yourself that you have always dreamed of.

Connect with my socials:

Tiktok: @taylorrcrown

Instagram: @itstaylorcrown

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There has been a lot going on in the world and in this last weekend. It can be a lot to navigate the unknown space and to constantly be consumed with what's coming. In this episode, I dive into a little brain dump about the Tik Tok ban that lasted 18 hours and provide tips on how to truly sit with the uncomfortable and navigate this space of unknown that we are about to head into.

For more content:

Tik Tok: taylorrcrown

Instagram: itstaylorcrown

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Welcome back, besties! We are done making excuses for ourselves. It is time to show up as the most elevated and empowered versions of ourselves in 2025. In this episode, I give you TEN tips to have you feeling your most elevated and empowered self in this new year.

For more content:

Tik Tok: @taylorrcrown

Instagram: @itstaylorcrown

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In this episode, we chat about the key to self love. Self love is something we all search for, yet fail to find because we are missing these three components: acceptance, accountability, and forgiveness. Join me as we take a deeper look into the three components that will elevate and empower us into a state of loving ourselves unconditionally.

Connect with me and let me know if this episode resonated.

Socials:

Tiktok: @taylorrcrown

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Welcome to the Elevated & Empowered podcast! After soul searching for a few months, I decided that the wellness space alone was not in full alignment with who I am or what my purpose is, rather I found myself showing up most authentic in the space of mindset, transformation, and spirituality. With this rebrand, I do not intend to stray away from the wellness space, but instead combine them. You cannot live in a state of conscious well-being without shifting and transforming your mindset.

If you're ready to elevate and empower your life, join me as we dive in weekly on all things mindset, healing, wellness, and transformation.

Socials:

Tiktok: @taylorrcrown

Hosted on Acast. See acast.com/privacy for more information.