MEDITATION - Quieting the Inner To-Do List
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
MEDITATION - Quieting the Inner To-Do List
-
Narrated by:
-
Written by:
*Bonus feature: guided meditation*
In this meditation, we explore how to set aside racing thoughts and endless tasks so you can fully rest. Through visualization and a calming body scan, you’ll practice gently placing your mental “to-dos” aside, creating room for softness and ease. This practice is a reminder that your only task in this moment is to be.
adbl_web_anon_alc_button_suppression_t1
No reviews yet