Episodes

  • Ep.04 Do you have a healthy support system.

    Ep.04 Do you have a healthy support system.
    Jun 7 2024

    "Do you have someone in your life—or even a support group—who truly understands you, stands by you, and helps make the world feel a little lighter? In this episode, my twin and I dive into a series of thoughtful questions, giving you a deeper look into who I am, while also sharing meaningful reflections from our mental health journey so far.
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    16 mins
  • EP.03 Reasons why you should consider contra-dating

    EP.03 Reasons why you should consider contra-dating
    Mar 20 2024

    Reasons why you should consider casting a wider net and date outside your type.

    Should contra-dating be a thing?
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    18 mins
  • Ep.02 When to say " I love you"

    Ep.02 When to say " I love you"
    Feb 8 2024

    In this episode, we dive into the intricate web of this thing called love, as we try to answer questions from our own pov.
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    24 mins
  • Ep.01 What is stress?

    Ep.01 What is stress?
    Dec 18 2023

    In this episode, we explore the power of self-forgiveness and the value of embracing a way of living that gives those around us the freedom to be their authentic selves—whatever form that may take in the moment.
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    46 mins
  • Trailer

    Trailer
    Dec 12 2023

    What to expect from the: Theory Meets Life Podcast.


    Follow my blog page

    www.susankariuki.com
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    1 min