This one’s just straight up boxing and booze. I sat down with pro bare knuckle fighter Terry “Neph” Williams, poured some Dark Arts Tokaji Cask whiskey, and let it rip.

We talk about:
👊 Training and what it really takes to stay ready
🏋️‍♂️ Gym life and the day-to-day grind
👨‍👩‍👧 Trying to balance family with being a pro fighter
😂 Plus a lot of laughs and random stories along the way

No script, no BS — just a good conversation with a tough dude over a solid pour.

If you like fight talk with a little personality (and a drink in hand), you’ll enjoy this one.

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#MMAonTheRocks #BareKnuckle #BKFC #TerryNephWilliams #BoxingAndBooze #Whiskey #FightTalk

This week on MMA on the Rocks, we break down UFC Vegas 116 and everything you need to know heading into fight night.

We run through the main card, including a look at the headline matchup, key stylistic clashes, and where the value is if you’re watching with a betting mindset. From rising contenders to sneaky undercard matchups, we’ve got you covered with our usual mix of analysis and nonsense.

Matt the Mechanic steps in with his official picks for three main card fights, so you’ll want to hear where he’s putting his money (and his pride).

We also preview BKFC Clearwater going down this Friday at the OCC Road House & Museum. It’s a stacked local card featuring some friends of the show:

• Ryan Reber
• Terry Williams
• Mike Heckert
• Brandon Allen

We talk about what to expect, who to watch, and why this is a must-see event if you’re in the area.

And of course… it wouldn’t be the show without a little chaos — Matt shares the story of getting absolutely wrecked by deer flies and having an allergic reaction, because apparently surviving fight camps isn’t dangerous enough.

Pour something strong, sit back, and enjoy another episode of MMA on the Rocks 🥃

#MMAOnTheRocks #UFCVegas116 #BKFC #BareKnuckle #FightTalk #WhiskeyAndFights

MMA on the Rocks: Picks & Pours 81We’re back with another episode just in time for UFC 327 this weekend. Matt “The Mechanic” is in the shop breaking down the main card and giving his picks for all the action, while Bill holds it down on the home front.With his wife out of town, Bill shares stories from a weekend of dad duty with his daughter—including a trip to check out the new Super Mario Bros. movie. Between parenting tales and fight talk, the guys also dive into the latest news around the UFC and, as always, keep the drinks flowing.Fight picks, life updates, and a couple pours deep—just how you like it.