• How to Romanticize Your Week
    Feb 6 2026

    Valentine's Month is your excuse to romance your own life. In this episode, I give you real, doable ideas to romanticize your week and your life. We are adding more fun, curiosity, and charm into your week. This might look like trying something new on the menu, switching up your furniture, playing tourist in your own city, or wearing the outfit you usually save for a "special occasion." It's about creating little moments of magic for yourself.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    31 mins
  • Current Obsessions (Products, Rituals, and Random Life Things)
    Jan 23 2026

    This is the start of a new monthly series I'm calling Current Obsessions. I'm sharing with you products, rituals, and random life things that I'm enjoying lately. Things that are making life feel calmer, more intentional, and a little more main character. From home rituals and relationship habits to beauty, wellness, and mindset shifts, I'm sharing what's quietly upgrading my days right now, and why small things can actually change how you feel in your life.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    26 mins
  • A Softer Approach to New Year Goals (That Actually Stick)
    Jan 8 2026

    Let's set goals together that last, feel aligned, and build self-trust. In this episode I talk about setting realistic goals and how to begin the year without overhauling your entire life. The systems we discuss in this episode help you set goals that support your life and not punish it. It's time to set goals like a main character that actually transform your life!

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    35 mins
  • Finding Your Personal Style, Dressing for the Life You Want, and Building a Capsule Wardrobe with Personal Stylist, Radmila Dolokhanova
    Dec 12 2025

    Personal stylist and closet consultant Radmila Dolokhanova shares the transformative power of fashion and personal style. Radmila shares her journey to becoming a wardrobe consultant, emphasizing the importance of feeling good in one's clothes and how it can shift energy and confidence. We discuss building a versatile wardrobe, the concept of capsule wardrobes, and the significance of investing in quality pieces. The conversation also touches on overcoming body image issues, understanding fabric quality, and the emotional connection to fashion. Radmila provides valuable insights on how to dress for the life you want and the role of a wardrobe consultant in streamlining one's closet and enhancing personal style.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    42 mins
  • Marketing, Mindset, and How to Build a Wildly Successful Brand, with Founder of French Squirrel and Hormone Specialist Sydney Karmes-Wainer
    Dec 3 2025

    In this episode, Sydney Karmes-Wainer, founder of French Squirrel and certified hormone specialist— shares how a homemade recipe turned into a fan-favorite brand. We talk about the real behind the scenes of entrepreneurship: setbacks, pivots, packaging struggles, and the commercial kitchen grind. She breaks down how innovation kept the product evolving, and what it really takes to scale from an idea to stores across the U.S. We also dive into her path to becoming a hormone specialist, born from her own health challenges and curiosity, and how she now blends wellness, nutrition, and business into one mission driven career.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    1 hr and 8 mins
  • Attracting Healthy Love, Sexual Polarity, and Attachment Styles, with Dating and Relationship Coach Monica Wadwa
    Nov 21 2025

    In this episode, I am joined with relationship coach, Monica Wadwa, where she breaks down what's really going on in modern dating — from feminine energy and masculine energy to attachment styles and self-worth. We dive into why so many women feel stuck, how to shift your mindset, and what it actually takes to create space for healthy love. It's an honest, refreshing look at dating, how to create a loving and lasting relationship, and the patterns that hold us back.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    1 hr and 6 mins
  • The "It Girl" Pre-Travel Checklist
    Nov 14 2025

    Today we're walking through the ultimate It Girl pre-vacation checklist designed to help you feel calm, clean, confident, and actually excited for your trip… instead of recovering from the stress of getting there. This is about more than packing a suitcase — it's energy management. When your home is clean, your outfits are planned, your body feels good, and everything's handled… you step into your trip already in your main character mindset

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    35 mins
  • How to Perfect Your Sleep Routine, Blue Light Exposure, Sleep Disorders, and The Impact of Alcohol and Caffeine, with Sleep Expert Mollie Eastman
    Nov 7 2025

    In this episode I am joined by sleep expert, Mollie Eastman. Mollie shares the importance of sleep, discussing its impact on overall health, the cultural attitudes surrounding sleep, and practical tips for improving sleep quality. We explore the science behind sleep, including the effects of blue light, the role of caffeine, and the significance of creating a sleep-friendly environment. Mollie emphasizes the need for a mindset shift regarding sleep, viewing it as a skill that can be developed rather than a fixed trait.

    Thank you so much for supporting the show! Don't forget to hit subscribe and leave a rating and review of the show! It helps so much. See you soon Main Character's.

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    1 hr and 6 mins