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Make Lunch Matter with Cheryl K. Johnson

Make Lunch Matter with Cheryl K. Johnson

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Today I'm joined by Cheryl K. Johnson author of Box Lunch Lifestyle - Using Your Lunch Break to Win Back the Life You Deserve. In this episode we talk about Cheryl's journey to boxing, sustainable lifestyle change, and answering two of the most important life questions: what do you eat and how do you spend your time? 

You can find Cheryl's work at: https://www.boxlunchlifestyle.com/start


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