• Weekly Roast - Reasons you got barred from somewhere
    Oct 21 2026

    You people really are animals. Send in reccs here: https://www.instagram.com/mehiganmark/?hl=en

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    41 mins
  • Mehigan Meets... A diagnosed Psychopath
    Oct 20 2026

    One of the more interesting conversations I've had. Really grateful to Loïc for this time. Trying to wrap your head around psychopathy is incredibly tough and at times I found myself taking an almost adversarial position without any reason other than my presumptions about what a psychopath thinks... Or something along those lines. Nevertheless, let us know below if you'd like Loïc to come back on and if you have any questions for him. It's a fascinating area of discussion I think.

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    42 mins
  • Sauce on the Side: THE SPICE + MAJOR NEWS
    Oct 13 2026

    DM me for any info on December 13th. Please set alarms for 10am on Friday. There will be no extra shows added, this is a once off event. I give you my word. The live roast of Mark Mehigan is only happening once and that is a guarantee. Happy Christmas.

    ALSO - ANY TIPS REGARDING TODAY'S EP? (FORGIVE THE PUN). What do we think?

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    26 mins
  • Mehigan Meets... Sophie Morris
    Oct 8 2026

    Probably the most fun we've ever had with a guest. For somebody who takes nutrition very seriously, Sophie is an unbelievably good sport and well able to endure a bit of roasting without taking it to heart. She is an absolute legend. But somehow, doesn't know what a spice bag is! Her new book is available everywhere and part two of her new doc is out next Monday on Rte One at 9:35pm.

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    48 mins
  • Weekly Roast - Worst Customers of all time
    Oct 7 2026

    That's curtains I think. https://www.instagram.com/mehiganmark/?hl=en

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    51 mins
  • Sauce on the Side: Double life? Double WIFE.
    Oct 6 2026

    Aside from possessing the title of mid 90s rag you'd find ignored in your local GP'S waiting room, this shocking story was sent into us by a listener last week. More people are leading double lives in Ireland and dating apps have bizarrely made it easier. Although, I would have thought the opposite tbh? Nevertheless.. let us know if you've encountered similar.

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    15 mins
  • Mehigan Meets...Child Trafficking Survivor, Destiny Ayo Vaughan
    Oct 2 2026

    When Destiny Ayo Vaughan was five years old, she narrowly avoided a forced childhood marriage with a men in his twenties, only to be trafficked into Ireland from Nigeria. She was subsequently abused by her own biological mother before being taken into care. Her story is one of bravery in the face of abject cruelty. Destiny has since created Mind The Gap - a platform for SA survivors to support each other. It was an honour to have her on the show and I will remember this conversation for the rest of my life.

    IMPORTANT - Destiny's story contains harrowing details her experiences of child abuse, so listeners should be mindful that this is not an easy listen at times. I think it's the most important conversation we've ever had on the show, but really worth letting you know in advance that some of these details are frightful and likely to evoke a very emotional reaction.

    To vote for Destiny to win Miss Ireland, you have to download this app. Aside from that being an insane inconvenience and ludicrous by whomever is running Miss Ireland, we do believe it's the least we can do to support Destiny. Let's help her bring it home guys. Download app here and vote for her.

    https://apps.apple.com/ie/app/mi-org/id1538581380

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    1 hr and 8 mins