Hey bestie! In this special episode, I'm sharing 30 Lessons from 30 Years: Reflecting on a Decade of Growth.

Let's chat about everything I've learned—from being kind to yourself and having fun, to quitting that job that doesn't serve you and always listening to your intuition.

We'll talk about why consistency is key, the magic of friendships, and how prioritizing your happiness changes everything. I'll spill on why it's okay to eat the sweet treat, post the picture, and why mental health is just as important as physical fitness.

Join me for some real talk about living authentically, embracing the journey, and celebrating the lessons that shape us. Can't wait to share these nuggets of wisdom with you!

In this week's episode, we're diving deep into the world of fears—those little shadows that sometimes sneak into our lives. Join me as I spill the tea on a personal story that changed everything.

I'll be sharing my own experience of how fears once steered my ship, but guess what? We're flipping the script! Let's sprinkle some self-love magic as we navigate through the emotions and find the courage to face those fears.

Expect warm vibes and inspiration to help you rewrite your own story. It's time to turn those fears into stepping stones toward the life you truly deserve. Grab your favorite cup of tea, cozy up, and let's chat about sweet fears and even sweeter self-love!

In today's episode on Meaningful Manis, we are going to tackle the challenge of letting go of perfectionism and embracing imperfections with self-compassion.

From my personal journey as a recovering perfectionist, I share the daily struggle, stress, and insecurities that come with this mindset. Whether you're a perfectionist or not, this episode explores the complexities and invites you to ponder the concept of 'perfect.' Let's navigate the path to self-compassion and a more authentic way of living together!