This episode is all about how we speak to ourselves and what impact that makes. How do choose to view ourselves and how to change the words we choose. Words are like spells we cast on ourself, that is why they call it spelling! So cast good spells and you will start to see how it can change your view and your vision.

This episode is focusing on what you did get accomplished in your day to day lives and not focusing on what you didn't get done. Too many times we get frustrated with all the things we didn't get to do, whether it is because our family, our work or other distractions that derail you and your plans for the day. Don't allow that to throw you of dismiss what you did achieve, acknowledge it and move forward.

In this Episode we are talking about Trusting your Gut, your inner voice, your intuition. When something feels off, there is a reason for that and most often you are right. There will also be times when you feel good about something and then talk yourself out of it instead of trusting your gut and then amy regret it. That funny feeling you get on the inside that says hmmmm.

Today we are talking about personal growth and some items we have utilized to progress our mindset in a positive direction. We have taken books, quotes and talks to move us out of our comfort zone to make healthy positive changes. We also have a special guest with us today Mindy Leishman who jumped on this show to share her experiences and to listen to ours. Please enjoy the show and go read a book!

In this episode we are discussing how it takes courage to makes changes in your life, to see improvements or just to take action. Having the courage means so many different things to so many people. Where is your courage coming from and how can you take steps to help have the courage needed to take action. 

In this episode we are talking about how to reframe failure, which we all can agree everyone has failed at something at some point in their life. Now what most people don't realize is that it isn't the failure that prevents them from moving forward it is actually the response that is given  to that failure. When you allow that failure to become part of your identity you have just crippled your ability to overcome future failures or setbacks . It is so important to disassociate the failure with who you are. You need to identify the failure as a separate incident that allows you to analyze it and learn from it and separate it from your identity. It is amazing how refarming past and present failures can change how your progress in life.

https://soundcloud.com/user-221704828/season-1-episode-7?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Welcome, In this episode we have a wonderful guest speaker Alicia Kulp Carey and we will be discussing the result of some processes or plans that we have put into place for the words we chose to help carry us through the year. What is working, why it is working, ideas to prevent being derailed.