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Meatbag Podcast

Meatbag Podcast

Written by: DYLAN BETTANY
Listen for free

Each week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.


And, don't forget to hit that like button and subscribe. It's painless, I promise. Your support keeps this podcast alive! So, do it now, and let's keep this show on the road. Let's build a community of Meatbag misfits!


Recorded and edited by Dylan Bettany


Follow The Meatbag Podcast on Instagram: @meatbagpodcast


Meatbag Podcast is available on all podcast platforms — including Spotify, Amazon Music, Apple Podcasts, and Acast. Hosted by @acast

Hosted on Acast. See acast.com/privacy for more information.

DYLAN BETTANY
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • EP.28 - Macros: Understanding Protein, Fats & Carbohydrates
    May 7 2024

    This week, we're stripping it down to basics. We're talking about protein, fat, and carbs – the Three Musketeers of your diet. Those magical macronutrients that make up the foundation of our diet. We'll explore the distinctive roles each of these macros plays in our bodies. Plus, we'll delve into calorie expenditure and the importance of vitamin supplementation too. Get ready to level up your health game.


    Every week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.

    And, don't forget to hit that like button and subscribe. It's painless, I promise. Your support keeps this podcast alive! So, do it now, and let's keep this show on the road. Let's build a community of Meatbag misfits!

    Recorded and edited by Dylan Bettany

    Follow The Meatbag Podcast on Instagram: @meatbagpodcast

    Meatbag Podcast is available on all podcast platforms —

    including Spotify, Amazon Music, Apple Podcasts, and

    Acast. Hosted by @acast


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    10 mins
  • EP.27 - The Gym: A Beginner's Guide
    Apr 29 2024

    This week, we're entering the domain of sweat, grunts, and awkward eye contact. I'm here to help you navigate the treacherous terrain of joining the gym. Together, we'll tackle the ins and outs of gym culture. So whether you're a gym newbie or someone with 10 minutes to kill, this episode is for you. Get ready to conquer the Iron Jungle.



    Every week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.

    And, don't forget to hit that like button and subscribe. It's painless, I promise. Your support keeps this podcast alive! So, do it now, and let's keep this show on the road. Let's build a community of Meatbag misfits!

    Recorded and edited by Dylan Bettany

    Follow The Meatbag Podcast on Instagram: @meatbagpodcast

    Meatbag Podcast is available on all podcast platforms —

    including Spotify, Amazon Music, Apple Podcasts, and

    Acast. Hosted by @acast


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    9 mins
  • EP.26 - Longevity: Fitness And Nutrition Tips For A Longer Life
    Apr 22 2024

    As an 80's kid, Saturday afternoons meant only one thing… watching Knight Rider. That show was the bomb back in the day, with David Hasselhoff cruising around in that sleek, black Trans Am. For 60 glorious minutes each week, they made us believe that anything was possible. That a talking car could save the day and that one man could make a difference in the world. As a kid, I wanted to be Michael Knight; he was like James Bond but with a leather jacket and a mullet. And seriously, who wouldn't want a talking car? Fast forward to today, and while we've got self-driving cars, the closest thing we have to KITT is Siri, and let's face it, she's an idiot. William Daniels, the voice behind KITT, just celebrated his 97th birthday last month. And that got me thinking... So, this week, we're pulling back the curtain on longevity. Stick around as we uncover 10 tips for a longer, healthier life.



    Every week, we're jumping headfirst into the insanity of healthy eating, fad diets, and fitness mumbo jumbo. I'm here to cut through the crap, no sugarcoating, maybe a bit of oversharing, and unfortunately the odd bad pun.

    And, don't forget to hit that like button and subscribe. It's painless, I promise. Your support keeps this podcast alive! So, do it now, and let's keep this show on the road. Let's build a community of Meatbag misfits!

    Recorded and edited by Dylan Bettany

    Follow The Meatbag Podcast on Instagram: @meatbagpodcast

    Meatbag Podcast is available on all podcast platforms —

    including Spotify, Amazon Music, Apple Podcasts, and

    Acast. Hosted by @acast


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    13 mins
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