Medicine Ball Exercises: Good or Bad?
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Medicine Ball Exercises: Good or Bad?
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We are back again with Chris Finn the founder of Par4Success.com talking about something we hinted at in his appearance last month - rotational exercises, specifically with medicine balls. How you can use it to help your golf game and more importantly how to avoid hindering your golf game!
Friend of the show Chris Finn from Par 4 Success has put together a free assessment to see how your four main rotation centers measure up to other golfers. Visit par4success.com/griffin to get your free assessment!
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