Episodes

  • 🌙 Grandma's Invisible Soup
    Jan 15 2026

    This special mini-episode is a sneak peek into our brand-new Mello Feelings Pack — a series of gentle, playful meditations that help kids explore their emotions with curiosity and kindness. In this episode, you get a taste from Grandma's soup, which, like our feelings, might be hard to see from the outside.

    To hear the full pack (and many more)come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

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    10 mins
  • ☀️ Wake With Movement
    Jan 8 2026

    This Mello morning meditation helps kids feel safe, steady, and ready—no matter how silly, messy, or wiggly the day might be. So wake up slowly, stretch like a sleepy starfish, and set a kind intention for the day ahead.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your Mello gear for the world to see!

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    8 mins
  • ☀️ New Years Noticing
    Jan 1 2026

    A gentle New Year meditation that invites children to let go of fixing and start noticing what’s already here. Together, we slow down, listen to our bodies and feelings, and step into the year ahead with calm, curiosity, and self-kindness.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your Mello gear for the world to see!

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    9 mins
  • 🌙 What's in Your Pocket?
    Dec 18 2025

    At the end of the day, only one place holds the contents of your life: your pockets. Join us as we investigate all the curious little treasures we collect.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

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    12 mins
  • 🌙 Little Moon
    Dec 11 2025

    This calming meditation invites children to rest beneath the comforting glow of the moon, reminding them they are never truly alone. With soft breathing, warm imagery, and a steady sense of safety, listeners drift into sleep feeling held, loved, and beautifully whole.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

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    12 mins
  • ☀️ Cheeseballs
    Dec 5 2025

    In this delightfully relatable Mello meditation, we explore that big-feeling moment when you’ve been looking forward to something… and then poof — it’s gone. With breathwork, imagination, and a little orange cheese dust, we learn how disappointment can become a chance to breathe, reset, and even choose kindness.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

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    8 mins
  • ☀️ Giving Thanks
    Nov 28 2025

    In this gentle Mello meditation, we explore what it really means to give thanks — not for a holiday, not for traditions or big events, but for the tiny moments right here in front of us. Together, we breathe slowly, settle our bodies, and learn how gratitude lives in the small, quiet details that often go unnoticed.

    This episode invites families everywhere to create their own version of Giving Thanks — a moment that belongs to everyone, every day of the year.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

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    12 mins
  • ☀️ Tsunami
    Nov 20 2025

    When big waves rise — in the ocean or in our hearts — it can feel overwhelming. In this calming Mello meditation, we explore what a tsunami really is, and how its story mirrors the way our feelings move and settle.

    If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

    And check out our new merch store and flaunt your mello gear for the world to see!

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    8 mins