Episodes

  • S2 E10 Getting It Right
    Jun 24 2025

    In this episode of the Mental Max Out podcast, we delve into the experiences and lessons learned from running a farmer's market stall, the pursuit of getting things 'right' in life, and the significance of finding peace over seeking perfection. The discussion covers personal growth, the balance of professional and personal life, and the grace required to learn from mistakes.

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    17 mins
  • S2 E9 Teammates
    May 20 2025

    In this episode, the hosts share their experiences and insights on the importance of teamwork in relationships and everyday life. They reflect on their journey from launching a product at the farmer's market to the daily challenges and triumphs they face as a unit. The episode underscores the significance of continuous communication, understanding each other's strengths, and the value of sharing responsibilities to accomplish common goals.

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    📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

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    23 mins
  • S2 E8: Hot Takes
    May 13 2025

    S2E8 Hot Takes

    In this episode, the hosts discuss the chaos of balancing parenting with a lively household and the missed episode from last week. They dive into a series of 'hot takes' on relationships, social media, manifestation, discipline, and personal calling, providing thoughtful and humorous insights that challenge the norm and offer new perspectives.

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    📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

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    19 mins
  • S2E7 Don't Get Out of Character
    Apr 29 2025

    In this episode, we delve into the challenges of dealing with disappointment and the impact it has on our lives. From personal stories about the NFL draft and parenting hurdles to discussions on managing expectations and shifting our perspectives, this episode encourages listeners to find victories in their setbacks and maintain their character through life's highs and lows.

    📲 Follow us on Instagram & TikTok: @mentalmaxoutpodcast

    📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

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    20 mins
  • S2 E6: Do The Thing
    Apr 22 2025

    In this episode, we discuss the importance of taking a break to reset, refocus on our goals, and staying committed to our aspirations. We share our personal journey of rest, our new fitness challenge, and the exciting venture of starting our juice business. Tune in to hear how we tackled our imposter syndrome, set firm dates for our goals, and pushed ourselves to achieve more than we thought possible.

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    DM @mentalmaxoutpodcast for questions, topic ideas, or to share your experience with Mental Max Out!

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    31 mins
  • S2 E5 Unfiltered Hot Takes
    Mar 25 2025

    In this episode of Mental Max Out, the hosts take a three-week break but promise to return with fresh content. They discuss various 'hot takes' that challenge common relationship advice and social norms. Topics include the concept of date nights, not always liking your spouse, balancing relationship effort, and questioning the notion of 'fake it till you make it.'

    📲 Follow us on Instagram & TikTok: @mentalmaxoutpodcast

    📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

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    18 mins
  • S2 E4 Friendships
    Mar 18 2025

    In this episode, we explore the complexities of maintaining friendships as adults. We delve into how convenience, life events, and effort influence the quality and longevity of friendships. Tips are shared on how to be intentional with your time and maintain meaningful connections.

    📲 Follow us on Instagram & TikTok: @mentalmaxoutpodcast

    📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

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    24 mins
  • S2 E3 The Standard is the Standard
    Mar 11 2025

    In this episode, we dive into the concept of "The Standard is the Standard"—what it means, why it's important, and how it applies to different areas of life. We’ll explore the balance between standing firm in your expectations and recognizing when it's necessary to adapt your standards based on growth, life seasons, and evolving priorities.

    📲 Follow us on Instagram & TikTok: @mentalmaxoutpodcast

    📩 DM us with your questions, topic ideas, or stories—we’d love to hear from you!

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    23 mins