Mental Model-The Flow
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Mental Model-The Flow
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About this listen
Follow @alwaysadvancing on Instagram to watch live episodes.
Mihaly Cxikxzentmihalyi discovered after interviewing over
a thousand people about what made them happy, he found that all the responses had five things in common.
Happiness, or "l]flow", occurs when we are:
1.Intensely present in an activity
2.We choose that activity
3.This activity was neither under challenging nor over challenging.
4.It had a clear objective.
5.There was immediate feedback.
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